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Organic Peach Lowfat Kefir, 32 FZ
dairy-eggs/yogurt
📊 NOVA 4🌾 Gluten-Free🌿 Organic✨ Seed Oil Free

Organic Peach Lowfat Kefir, 32 FZ

LIFEWAY
Available at Whole Foods
140
Calories
10g
Protein
18g
Sugars
125mg
Sodium
30
Ingredients

What You Should Know

You’d find this Lifeway Organic Peach Lowfat Kefir in the refrigerated dairy/fermented drinks section — an easy grab‑and‑go bottle for breakfast, a snack, or post‑workout recovery. It gives a wholesome, fruity vibe with a sweet, comforting feel, but the added cane sugar, natural flavors, pectin, color extract and fortified vitamins signal industrial processing that yields a very smooth, uniform texture and intense, consistent peach flavor.

Nutrition Facts

Serving Size: 1 CUP
Servings per Container: 4
Calories140
% Daily Value*
Total Fat2g3%
Saturated Fat1.5g8%
Trans Fat0g
Cholesterol10mg3%
Sodium125mg5%
Total Carbohydrate18g7%
Total Sugars18g
Protein10g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

PASTEURIZED, ORGANIC, LOWFAT, MILK, ORGANIC, CANE, SUGAR, ORGANIC, NONFAT, MILK, ORGANIC, PEACH, NATURAL, FLAVOR, WITH, OTHER, NATURAL, FLAVORS, PECTIN, ORGANIC, ANNATTO, EXTRACT, (FOR, COLOR), VITAMIN, A, PALMITATE, VITAMIN, D3, CULTURES..

Flagged Ingredients:

  • Annatto extract - Artificial coloring
No Additive

Dietary Labels

This product is not vegan, is gluten-free, and is organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Although based on milk and fruit, the product contains added sugar, stabilizers (pectin), natural flavors, colorants and fortified vitamins — ingredients and processing steps typical of ultra‑processed foods (NOVA 4).

Daily Ritual

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Common Questions about Organic Peach Lowfat Kefir, 32 FZ

The Organic Peach Lowfat Kefir can definitely be part of a healthy diet, especially if you're looking for a high-protein snack or breakfast option. With 10 grams of protein per cup and a good dose of calcium and vitamin D, it's a nutrient-dense choice. Just remember, 'healthy' is subjective — it depends on your dietary needs and lifestyle!

Perfect For

post-workout
back-to-school
weekend-brunch

Vibe:

wholesomeconvenientcomforting
$6.49
per package