Organic Peach Lowfat Kefir, 32 FZ
What You Should Know
You'd spot this in the refrigerated dairy aisle or the grab-and-go cooler, an easy pick for breakfast, a snack, or to toss into a smoothie. Its organic labeling and peach flavor give a wholesome, slightly indulgent and comforting vibe that nods to familiar yogurt drinks. The added cane sugar, pectin, natural flavors, color extract and fortified vitamins indicate industrial formulation to standardize texture, flavor and appearance — characteristics of ultra-processed products.
Nutrition Facts
Ingredients
PASTEURIZED, ORGANIC, LOWFAT, MILK, ORGANIC, CANE, SUGAR, ORGANIC, NONFAT, MILK, ORGANIC, PEACH, NATURAL, FLAVOR, WITH, OTHER, NATURAL, FLAVORS, PECTIN, ORGANIC, ANNATTO, EXTRACT, (FOR, COLOR), VITAMIN, A, PALMITATE, VITAMIN, D3, CULTURES..
Flagged Ingredients:
- •Annatto extract - Artificial coloring
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains added sugar, natural flavors, stabilizer (pectin), color and added vitamins — industrial ingredients and formulation beyond simple processing of milk, consistent with NOVA group 4 (ultra-processed).
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Common Questions about Organic Peach Lowfat Kefir, 32 FZ
The Organic Peach Lowfat Kefir can definitely be part of a healthy diet, especially if you're looking for a high-protein snack or breakfast option. With 10 grams of protein per cup and a good dose of calcium and vitamin D, it's a nutrient-dense choice. Just remember, 'healthy' is subjective — it depends on your dietary needs and lifestyle!