Organic Mixed Berry Whole Milk Kefir, 32 FZ
What You Should Know
You'd find this chilled in the dairy or yogurt/kefir case as a grab-and-go breakfast or snack with organic positioning that feels wholesome and comforting. It delivers a creamy, tangy kefir experience but noticeably sweeter and smoother than plain kefir, suggesting added sugars and texture modifiers. The ingredient list (cane sugar, natural flavors, pectin, color and fortification) signals an industrial formulation made for consistent texture and flavor rather than a single-ingredient fermented milk product.
Nutrition Facts
Ingredients
PASTEURIZED, ORGANIC, MILK, ORGANIC, CANE, SUGAR, ORGANIC, NONFAT, MILK, ORGANIC, MIXED, BERRY, NATURAL, FLAVOR, WITH, OTHER, NATURAL, FLAVORS, ORGANIC, VANILLA, NATURAL, FLAVOR, WITH, OTHER, NATURAL, FLAVORS, ORGANIC, VEGETABLE, JUICE, (FOR, COLOR), PECTIN, VITAMIN, D3, CULTURES..
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Added cane sugar, natural flavor blends, pectin stabilizer, color and vitamin fortification make this an industrial multi-ingredient product; those characteristics align with NOVA group 4 (ultra-processed foods).
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Common Questions about Organic Mixed Berry Whole Milk Kefir, 32 FZ
The organic mixed berry kefir can be considered healthy for those looking for a protein-rich snack or breakfast option. With 10 grams of protein per cup and a good dose of calcium and vitamin D, it's a great choice for supporting bone health. Just remember, 'healthy' can be relative—if you're watching your sugar intake, the 18 grams of total sugars might give you pause.