Organic Mixed Berry Kefir 4pk, 3.5 FZ
What You Should Know
You'd find this in the refrigerated yogurt/kefir section or a grab‑and‑go cooler — perfect for a quick breakfast, snack, or post-workout sip. It gives a tangy, wholesome probiotic vibe: practical and health-forward rather than indulgent. The live-culture ingredient list and single-serve packaging point to fermentation-driven creaminess with some industrial processing and modest sweetening, so it reads as a processed dairy product rather than a heavily engineered ultra-processed drink.
Nutrition Facts
Ingredients
B., BREVE, B., LACTIS, B., LONGUM, L., ACIDOPHILUS, L., CREMORIS, L., PLANTARUM, L., REUTERI, L., RHAMNOSUS, L., LACTIS, L., CASEI, S., DIACETYLACTIS, S., FLORENTINUS.
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
This is a fermented dairy product with live cultures and modest sugars in single-serve packaging, which fits the NOVA 3 'processed' category: more altered than fresh milk but lacking the multiple industrial additives and formulations that define ultra-processed foods.
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Common Questions about Organic Mixed Berry Kefir 4pk, 3.5 FZ
The Mixed Berry Kefir can definitely be a healthy addition to your diet, especially if you're looking for a protein boost with just 60 calories per bottle. It’s low in sugar, has no added sugars, and packs a punch of probiotics to support gut health. Just remember, 'healthy' can look different for everyone, so consider your overall diet and lifestyle!