Organic Mixed Berry Kefir 4pk, 3.5 FZ
What You Should Know
You'd spot this in the refrigerated dairy/ferments aisle as a grab‑and‑go four‑pack of small kefir bottles—perfect for busy mornings, post-workout sips, or a kid's lunchbox. It feels wholesome and probiotic-forward with a tangy, slightly sweet berry finish that evokes simple, nostalgic dairy snacks. The single-serve packaging, added sugars (7 g) and factory-made consistency hint at industrial processing for texture and convenience, placing it in the processed-fermented category rather than a raw whole food.
Nutrition Facts
Ingredients
B., BREVE, B., LACTIS, B., LONGUM, L., ACIDOPHILUS, L., CREMORIS, L., PLANTARUM, L., REUTERI, L., RHAMNOSUS, L., LACTIS, L., CASEI, S., DIACETYLACTIS, S., FLORENTINUS.
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
This is a fermented dairy product with live cultures and added sugars in single‑serve industrial packaging; lacking evidence of industrial additives it fits NOVA 3 (processed fermented dairy) rather than clearly ultra-processed NOVA 4.
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Common Questions about Organic Mixed Berry Kefir 4pk, 3.5 FZ
The Mixed Berry Kefir can definitely be a healthy addition to your diet, especially if you're looking for a protein boost with just 60 calories per bottle. It’s low in sugar, has no added sugars, and packs a punch of probiotics to support gut health. Just remember, 'healthy' can look different for everyone, so consider your overall diet and lifestyle!