Organic Lowfat Raspberry Kefir, 32 FZ
What You Should Know
You’d find this in the refrigerated dairy aisle alongside yogurts and other kefirs, an easy grab for breakfast, a snack, or a post-workout sip. It feels wholesome and slightly indulgent—tangy, sweet, and comforting—yet the smooth texture and stable shelf characteristics come from added sugar, natural flavors, pectin and fortifying vitamins, signaling industrial formulation consistent with UPF traits.
Nutrition Facts
Ingredients
PASTEURIZED, ORGANIC, LOWFAT, MILK, ORGANIC, CANE, SUGAR, ORGANIC, NONFAT, MILK, ORGANIC, RASPBERRY, NATURAL, FLAVOR, WITH, OTHER, NATURAL, FLAVORS, ORGANIC, VEGETABLE, JUICE, (FOR, COLOR), PECTIN, VITAMIN, A, PALMITATE, VITAMIN, D3, CULTURES..
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Although based on cultured milk, the product includes added organic cane sugar, natural flavors, pectin, color and added vitamins; these industrial ingredients and additives to standardize flavor and texture are characteristic of ultra-processed foods (NOVA 4).
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Common Questions about Organic Lowfat Raspberry Kefir, 32 FZ
The Organic Lowfat Raspberry Kefir can be considered a healthy choice for many, especially if you're looking for a protein-rich snack or breakfast option. With 10 grams of protein per cup and a good dose of calcium and vitamin D, it supports bone health. Just keep in mind that it does have 18 grams of sugar, primarily from the organic cane sugar and raspberries, so moderation is key!