Organic Lowfat Raspberry Kefir, 32 FZ
What You Should Know
You'd find this chilled in the refrigerated dairy aisle or grabbed from a café cooler as a quick breakfast, snack, or smoothie booster — it reads like a health-forward, probiotic raspberry pick-me-up. The smooth texture and stable shelf behavior come from industrial tweaks (added cane sugar, pectin, natural flavors and vitamins), signaling a formulated dairy drink rather than a single-ingredient fermented milk.
Nutrition Facts
Ingredients
PASTEURIZED, ORGANIC, LOWFAT, MILK, ORGANIC, CANE, SUGAR, ORGANIC, NONFAT, MILK, ORGANIC, RASPBERRY, NATURAL, FLAVOR, WITH, OTHER, NATURAL, FLAVORS, ORGANIC, VEGETABLE, JUICE, (FOR, COLOR), PECTIN, VITAMIN, A, PALMITATE, VITAMIN, D3, CULTURES..
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Added cane sugar, natural flavors, a stabilizer (pectin) and fortified vitamins alongside industrial pasteurization and formulation indicate ultraprocessing characteristics consistent with NOVA group 4.
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Common Questions about Organic Lowfat Raspberry Kefir, 32 FZ
The Organic Lowfat Raspberry Kefir can be considered a healthy choice for many, especially if you're looking for a protein-rich snack or breakfast option. With 10 grams of protein per cup and a good dose of calcium and vitamin D, it supports bone health. Just keep in mind that it does have 18 grams of sugar, primarily from the organic cane sugar and raspberries, so moderation is key!