Organic Low Fat Strawberry Kefir 4pk, 3.5 FZ
What You Should Know
You’d spot this small LifeWay strawberry kefir in the refrigerated dairy or grab-and-go fridge — perfect for a quick breakfast or a post-workout sip. It gives a healthy, probiotic-forward vibe with a tangy, creamy texture and fruity sweetness, but the single-serve flavored format and industrial packaging hint at added sugars/flavors and texture-modifying processing. Those cues (uniform mouthfeel, fruit flavoring, and convenience packaging) point toward a product made with fermentation plus additional industrial ingredients rather than just plain milk and cultures.
Nutrition Facts
Ingredients
B., BREVE, B., LACTIS, B., LONGUM, L., ACIDOPHILUS, L., CREMORIS, L., PLANTARUM, L., REUTERI, L., RHAMNOSUS, L., LACTIS, L., CASEI, S., DIACETYLACTIS, S., FLORENTINUS.
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Flavored, single-serve fermented dairy drinks are commonly formulated with added sugars, flavoring agents and processing aids; while live cultures are present, the industrial flavoring and packaging are characteristic of NOVA 4 ultraprocessed foods.
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Common Questions about Organic Low Fat Strawberry Kefir 4pk, 3.5 FZ
This kefir can be a healthy addition to your diet, especially if you’re looking for a good source of probiotics and protein. With only 60 calories per bottle and 4 grams of protein, it’s a lighter option for a snack or breakfast. Just remember, 'healthy' is relative—what works for one person might not for another!