Organic Low Fat Strawberry Kefir 4pk, 3.5 FZ
What You Should Know
You’d spot this small 4-pack in the refrigerated dairy or grab-and-go cooler — an easy, single-serve probiotic drink for breakfasts, school lunches, or a post-workout sip. It gives off a wholesome, slightly nostalgic health-vibe (fruit-flavored yogurt drink) while feeling convenient and snackable. The long list of named cultures and the strawberry flavor/sugar content point to a fermented dairy base with added sweetening and likely texture/stabilizer tweaks, hinting at processing beyond just milk-and-culture.
Nutrition Facts
Ingredients
B., BREVE, B., LACTIS, B., LONGUM, L., ACIDOPHILUS, L., CREMORIS, L., PLANTARUM, L., REUTERI, L., RHAMNOSUS, L., LACTIS, L., CASEI, S., DIACETYLACTIS, S., FLORENTINUS.
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
This is a fermented dairy product with added sugars and flavoring typical of processed foods; the presence of many probiotic strains shows fermentation but the flavored single-serve format and likely added sweeteners/stabilizers are consistent with NOVA group 3 (processed) rather than minimally processed or fully ultraprocessed.
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Common Questions about Organic Low Fat Strawberry Kefir 4pk, 3.5 FZ
This kefir can be a healthy addition to your diet, especially if you’re looking for a good source of probiotics and protein. With only 60 calories per bottle and 4 grams of protein, it’s a lighter option for a snack or breakfast. Just remember, 'healthy' is relative—what works for one person might not for another!