Organic Low Fat Strawberry Kefir 4pk, 3.5 FZ
What You Should Know
You’d spot this 4-pack in the refrigerated dairy or yogurt aisle — an easy grab for breakfast, a packed lunch, or a post-workout sip. It reads healthy and tangy, with a convenient, wholesome vibe thanks to live cultures; the “low fat” and strawberry flavoring hint at added processing (sweeteners/flavoring) even though the ingredient list emphasizes starter cultures. The texture and taste come from fermentation and possible fruit/sweetener additions rather than heavy industrial additives, suggesting modest processing rather than highly engineered formulation.
Nutrition Facts
Ingredients
B., BREVE, B., LACTIS, B., LONGUM, L., ACIDOPHILUS, L., CREMORIS, L., PLANTARUM, L., REUTERI, L., RHAMNOSUS, L., LACTIS, L., CASEI, S., DIACETYLACTIS, S., FLORENTINUS.
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Flavored low‑fat kefir is a fermented dairy product with added fruit/sweetness and fat adjustment; the presence of live cultures and lack of listed industrial additives supports a NOVA 3 (processed) classification rather than fully ultra‑processed (NOVA 4).
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Common Questions about Organic Low Fat Strawberry Kefir 4pk, 3.5 FZ
This kefir can be a healthy addition to your diet, especially if you’re looking for a good source of probiotics and protein. With only 60 calories per bottle and 4 grams of protein, it’s a lighter option for a snack or breakfast. Just remember, 'healthy' is relative—what works for one person might not for another!