Organic Black Cherry Whole Milk Kefir, 32 FZ
What You Should Know
You'd spot this in the refrigerated dairy aisle or grab it on the way out of the store for breakfast, smoothies, or a quick snack — a single-serve vibe that feels both wholesome and a little indulgent. The creamy, tangy kefir with sweet black cherry leans nostalgic (cultured milk) but modern in convenience. Its ingredients — whole milk and live cultures with added sweet fruit notes implied by the nutrition — point to fermentation-driven texture and flavor with some added sugars rather than long lists of industrial additives, so it reads as processed rather than heavily ultra-processed.
Nutrition Facts
Ingredients
B., BREVE, B., LACTIS, B., LONGUM, L., ACIDOPHILUS, L., CASEI, L., CREMORIS, L., LACTIS, L., PLANTARUM, L., REUTERI, L., RHAMNOSUS, S., DIACETYLACTIS, S., FLORENTINUS.
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Contains whole milk and live cultures with added sweet fruit/sugars for flavor and a drinkable, stabilized texture; limited evidence of extensive industrial additives places it in NOVA 3 (processed) rather than NOVA 4 (ultra-processed).
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Common Questions about Organic Black Cherry Whole Milk Kefir, 32 FZ
Well, that depends on what you define as healthy! This kefir is packed with probiotics, which are great for gut health, and it has a decent amount of protein at 10 grams per serving. However, it does contain 18 grams of sugar, so if you’re watching your sugar intake, you might want to enjoy it in moderation.