Organic Black Cherry Whole Milk Kefir, 32 FZ
What You Should Know
You'd find this refrigerated bottle in the dairy aisle or grabbed up by the refrigerated drinks shelf for a grab-and-go breakfast, smoothie add-in, or post-workout snack. It feels wholesome and a bit indulgent — tangy cultured milk with a sweet cherry finish — marketed for probiotic benefits and everyday convenience. The sweetened, flavored kefir and its smooth, consistent texture point to added sugars/flavor preparations and industrial processing rather than a single-ingredient, minimally processed ferment.
Nutrition Facts
Ingredients
B., BREVE, B., LACTIS, B., LONGUM, L., ACIDOPHILUS, L., CASEI, L., CREMORIS, L., LACTIS, L., PLANTARUM, L., REUTERI, L., RHAMNOSUS, S., DIACETYLACTIS, S., FLORENTINUS.
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Although based on cultured milk, the flavored black cherry product and relatively high sugar content imply added sweeteners/flavor preparations and industrial formulation for consistent texture and shelf stability, which aligns with NOVA 4 (ultra-processed) characteristics.
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Common Questions about Organic Black Cherry Whole Milk Kefir, 32 FZ
Well, that depends on what you define as healthy! This kefir is packed with probiotics, which are great for gut health, and it has a decent amount of protein at 10 grams per serving. However, it does contain 18 grams of sugar, so if you’re watching your sugar intake, you might want to enjoy it in moderation.