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Lifeway Kefir, Strawberry
Dairy
📊 NOVA 4🌾 Gluten-Free✨ Seed Oil Free

Lifeway Kefir, Strawberry

Lifeway
32 foz
Available at Foodtown
140
Calories
10g
Protein
18g
Sugars
125mg
Sodium
55
Ingredients

What You Should Know

Lifeway Kefir, Strawberry arrives in the refrigerated dairy aisle alongside drinkable yogurts, bottled smoothie-style yogurts, milk and other probiotic beverages. You’ll often spot it next to plain and flavored kefir varieties, Greek yogurts in drinkable form, and refrigerated probiotic shots. The 32 fl oz plastic bottle is a grab-and-go size for the week, with bright fruit imagery and prominent calls-out about "12 Live & Active Probiotic Cultures" that create a health-forward shelf presence. This product suits quick breakfasts, afternoon snack runs, back-to-school lunchboxes, and post-workout grabs; families buying for kids and busy adults seeking a tasty source of probiotics are typical shoppers. Lifeway positions itself as a heritage kefir brand with an emphasis on gut health, probiotics and functional benefits, marketed to health-conscious consumers who still want approachable, familiar flavors. The label leans into health halos — listings of live cultures, added vitamins A and D, and "natural" strawberry flavor — but does not carry organic certification. Kid-friendly color and a sweet fruit variety give it family appeal. In plain terms, this is a flavored, pasteurized fermented milk beverage produced at scale: milk is cultured, sweetened, flavored and stabilized with pectin and colorings. Sensory-wise, the kefir pours smooth and slightly thin compared with spoonable yogurt, with a tangy, effervescent tang, a pronounced sweet strawberry aroma and a creamy mouthfeel balanced by lactic tartness. Rituals around it include shaking the bottle, drinking straight from a cup or bottle, blending into smoothies, or spooning over granola for a quick, probiotic-rich breakfast.

Nutrition Facts

Serving Size: 1
Servings per Container: 4
Calories140
% Daily Value*
Total Fat2g3%
Saturated Fat1.5g8%
Cholesterol10mg3%
Sodium125mg5%
Total Carbohydrate18g7%
Total Sugars18g
Added Sugars8g16%
Protein10g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Pasteurized, Lowfat, Milk,, Cane, Sugar,, Nonfat, Milk,, Natural, Strawberry, Flavor, with, Other, Natural, Flavors,, Pectin,, Vegetable, Juice, (for, Color),, Vitamin, A, Palmitate,, Vitamin, D3,, Cultures,, 12, Live, &, Active, Probiotic, Cultures:, B,, Breve,, B,, Lactis,, B,, Longum,, L., Acidophilus,, L., Casei,, L,, Cremoris,, L,, Lactis,, L,, Plantarum,, L,, Reuteri,, L,, Rhamnosus,, S,, Diacetylactis,, S,, Florentinus..

Flagged Ingredients:

  • Vegetable Juice - Artificial coloring
No Additive

Dietary Labels

This product is not vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains added cane sugar, industrial flavorings, stabilizer (pectin) and added vitamins — a formulated, flavored fermented milk beverage produced at scale, consistent with NOVA group 4 (ultraprocessed).

Daily Ritual

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Common Questions about Lifeway Kefir, Strawberry

Lifeway Kefir, Strawberry can be a healthy option, especially if you're looking for a protein boost and probiotics to support gut health. With 10 grams of protein and 12 live cultures, it's a great addition to a balanced diet. Just remember, 'healthy' can be subjective — it works well for those who enjoy dairy and want a tasty, nutrient-rich snack.

Perfect For

back-to-school
post-workout
weekend-brunch

Vibe:

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$NaN
per package