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Lifeway Kefir, Cherry 32 fl oz
Dairy
📊 NOVA 4🌾 Gluten-Free✨ Seed Oil Free

Lifeway Kefir, Cherry 32 fl oz

Lifeway
32 foz
Available at Foodtown
140
Calories
10g
Protein
18g
Sugars
125mg
Sodium
25
Ingredients

What You Should Know

Lifeway Kefir, Cherry (32 fl oz) is a refrigerated, drinkable probiotic dairy product you’ll find in the chilled dairy aisle near yogurt cups, drinkable yogurts, Greek yogurt smoothies and other kefir bottles. The family-size plastic bottle with a bright, fruit-forward label sits beside similar functional beverages like kombucha shots and protein shakes, signaling both everyday use and wellness shopping. It works for quick breakfasts, smoothie bases, lunchbox add-ons, or an easy post-workout sip—good for shoppers grabbing staples on a weekday grocery run or parents stocking up for back-to-school mornings. Lifeway positions itself as a gut-health-forward brand with Eastern European roots, marketed to health-minded families, fitness enthusiasts and people seeking probiotic benefits; its communications lean on “live cultures,” real milk and simple flavors to convey trust and nutritional purpose. The label presents health halos—“cultures,” vitamin D3 and vitamin A added, “natural cherry flavor”—but there’s no organic or clean-label certification and the ingredient list includes cane sugar, pectin and added flavors. In plain processing terms: the milk is pasteurized, fermented with cultures, then sweetened and flavored with stabilizers and natural flavorings, so it’s a highly processed, ready-to-drink product rather than a plain farmhouse kefir. Sensory-wise it pours smooth and creamy, slightly effervescent and tangy with a pronounced sweet cherry aroma and syrupy finish; the ritual is casual—sipped straight from a glass or bottle, stirred into smoothies, or poured over cereal for a tangy-sweet lift.

Nutrition Facts

Serving Size: 1 cup
Servings per Container: 4
Calories140
% Daily Value*
Total Fat2g3%
Saturated Fat1.5g8%
Cholesterol10mg3%
Sodium125mg5%
Total Carbohydrate18g7%
Total Sugars18g
Added Sugars8g16%
Protein10g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Pasteurized, Lowfat, Milk,, Cane, Sugar,, Nonfat, Milk,, Natural, Cherry, Flavor, with, Other, Natural, Flavors,, Pectin,, Vegetable, Juice, (for, Color),, Vitamin, A, Palmitate,, Vitamin, D3,, Cultures..

Dietary Labels

This product is not vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains added cane sugar, natural flavors, stabilizer (pectin) and added vitamins and is pasteurized and industrially formulated, which classifies it as ultraprocessed (NOVA 4).

Daily Ritual

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Common Questions about Lifeway Kefir, Cherry 32 fl oz

Lifeway Kefir can be a nutritious choice, especially if you’re looking for a tasty source of protein and probiotics. With 10 grams of protein per cup and live cultures that support gut health, it’s certainly got some perks. Just keep in mind that it also contains added sugars, so consider how it fits into your overall diet.

Perfect For

post-workout
back-to-school
weekend-brunch

Vibe:

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$NaN
per package