# Life Savers 5 Flavor Roll > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Life Savers - **Retailer listed:** Foodtown - **Category:** Snacks, Chips & Dips - **Size:** 1.14 oz - **Human page:** https://supermarketpuzzle.com/product/life-savers-5-flavor-roll-114-oz - **Slug:** `life-savers-5-flavor-roll-114-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains multiple refined sugars, high-fructose corn syrup, artificial colors, and flavor additives indicative of industrial formulations; this matches the NOVA definition of ultra-processed foods. ## Review Life Savers 5 Flavor Roll is a small, iconic cylinder of brightly colored hard candies sold in a 1.14-ounce sealed roll. You'd typically find it in the candy aisle, on checkout impulse racks, or in seasonal and party sections near gum, mints, and other single-serve sweets. It fits quick-grab shopping trips and impulse buys — think movie-night snacks, road-trip candy jars, kids' lunchbox treats, or candy bowls at casual gatherings. The brand leans on Americana and nostalgia: a longstanding classic marketed to families and children, evoking childhood memories with its life preserver shape and familiar five-flavor lineup (cherry, raspberry, watermelon, orange, pineapple). Packaging is colorful and playful, using bright imagery and kid-friendly fonts; label calls out flavors and may say "natural and artificial flavors," which can create a mild health halo despite no organic or wellness certification. The ingredient list is simple-looking but dominated by sugars and syrups with added colors and flavors. Processing-wise this is an industrially manufactured confection — a highly processed candy made by cooking and molding sugar syrups and adding synthetic or mixed flavor/color systems. Sensory details: individual discs are hard and glassy with a glossy surface, a satisfying clink in the mouth, and a slow-dissolving, intensely sweet fruitiness; the hole in the middle gives a tidy, iconic bite and easy portion control. Rituals include rolling a few pieces into a palm to share, popping one to freshen breath or stave off cravings, or using the roll as a small, shareable treat at parties and outings. ## Diet flags - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 1 serving - **Servings per container:** 1 - **Calories:** 0 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 0mg (0% DV) - **Total carbs:** 0g (0% DV) - **Protein:** 0g ## Ingredients SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, COLORS (RED 40, YELLOW 5, BLUE 1). ## Flagged ingredients - **Red 40** (additive): Artificial coloring - **Yellow 5** (additive): Artificial coloring - **Blue 1** (additive): Artificial coloring ## Context tags - **Occasions:** movie-night, road-trip, back-to-school, game-day-prep - **Vibes:** nostalgic, indulgent, convenient ## FAQ ### Is the Life Savers 5 Flavor Roll healthy? Well, 'healthy' can be subjective! These fruity rolls are definitely more of a treat than a health food. With added sugars and artificial ingredients, they're best enjoyed in moderation, especially if you're looking to balance your diet with whole foods. ### Are Life Savers 5 Flavor Rolls vegan? Nope, these rolls aren't vegan. They contain sugar, and depending on the source, some sugar can be processed using bone char. So if you’re strictly avoiding animal products, it’s best to skip these. ### Are Life Savers 5 Flavor Rolls gluten-free? Yes! You can enjoy these without worrying about gluten, as they don’t contain any wheat or gluten-containing ingredients. So, if you’re avoiding gluten, these fruity treats can be a fun option. ### Do Life Savers 5 Flavor Rolls contain seed oils? Nope, no seed oils here! These rolls are all about that sweet, sugary goodness without the addition of oils. It’s all sugar and flavor, which keeps things straightforward. ### Do Life Savers 5 Flavor Rolls have artificial sweeteners? Yes, they do contain artificial sweeteners. While some people enjoy the taste, others prefer to steer clear of them. Just remember, moderation is key, especially if you're sensitive to artificial ingredients. ### Are Life Savers 5 Flavor Rolls high in sugar? While I don’t have exact sugar content here, they do have added sugars, including corn syrup and high fructose corn syrup. So, it’s safe to say they’re not low in sugar, making them more of a candy treat than a snack to munch on mindlessly. ### What are healthier alternatives to Life Savers 5 Flavor Rolls? If you're looking for something a bit healthier, consider fruit snacks made with real fruit puree or dried fruits. They pack in some nutrients and fiber, making them a more wholesome choice while still satisfying that sweet tooth! ### Can kids eat Life Savers 5 Flavor Rolls? Absolutely! Kids can enjoy these rolls, but as with any candy, it's best to limit their intake. They can be a fun treat for special occasions or movie nights, just keep an eye on the sugar intake! ### Are Life Savers 5 Flavor Rolls good for weight loss? In general, these rolls aren't the best choice if you're trying to lose weight. With their high sugar content and lack of nutritional value, they could add up quickly in calories without filling you up. Moderation and balance are key! ### Are Life Savers 5 Flavor Rolls ultra-processed? Yes, they fall into the category of ultra-processed foods. They contain a mix of sugars and artificial ingredients, which means they’re more about indulgence than nutrition. Enjoy them as an occasional treat rather than a staple! ## Related products - [The Good Crisp Company Sea Salt & Vinegar Potato Crisps](https://supermarketpuzzle.com/product/the-good-crisp-company-sea-salt-vinegar-potato-crisps-560-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/the-good-crisp-company-sea-salt-vinegar-potato-crisps-560-oz - [Bookbinder's Tartar Sauce, Traditional](https://supermarketpuzzle.com/product/bookbinders-tartar-sauce-traditional-950-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bookbinders-tartar-sauce-traditional-950-oz - [Oreo Family Size Gold Double Stuff](https://supermarketpuzzle.com/product/oreo-family-size-gold-double-stuff-1812-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/oreo-family-size-gold-double-stuff-1812-oz - [Stacy'S Bagel Chips Everything](https://supermarketpuzzle.com/product/stacys-bagel-chips-everything-7-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/stacys-bagel-chips-everything-7-oz - [Kellogg's Townhouse Dipping Thins Sea Salt](https://supermarketpuzzle.com/product/town-house-kelloggs-townhouse-dipping-thins-sea-salt-9-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/town-house-kelloggs-townhouse-dipping-thins-sea-salt-9-oz - [Skittles Original Stand Up Pouch](https://supermarketpuzzle.com/product/skittles-original-stand-up-pouch-1560-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/skittles-original-stand-up-pouch-1560-oz - [Warhead Ooze Chewz Ropes](https://supermarketpuzzle.com/product/warheads-warhead-ooze-chewz-ropes-3-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/warheads-warhead-ooze-chewz-ropes-3-oz - [Popcorners Jalapeno Poppers XL](https://supermarketpuzzle.com/product/popcorners-jalapeno-poppers-xl-650-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/popcorners-jalapeno-poppers-xl-650-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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