Can you spot the ultraprocessed foods?

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Libbys Vienna Sausage
Canned & Packaged Goods
📊 NOVA 4🌾 Gluten-Free🥛 Dairy-Free✨ Seed Oil Free

Libbys Vienna Sausage

Libby's
4.60 oz
Available at Foodtown
160
Calories
10g
Protein
790mg
Sodium
27
Ingredients

What You Should Know

Libby's Vienna Sausage (4.6 oz) is a small, shelf-stable can of pre-cooked, seasoned meat you’d spot on the canned meats aisle next to SPAM, canned ham, and tuna — often near emergency food, camping supplies, and other long‑shelf pantry proteins. It markets itself as a quick snack or recipe booster: pop the can (many packages have pull tabs), spoon out bite-sized, soft sausages sitting in chicken broth, and eat cold straight from the can or warm briefly in a skillet or microwave. Texture is tender and slightly springy with a smooth, finely ground meat matrix and a thin savory broth; flavor is salty, mildly spiced, and meaty. Typical use occasions include road trips, game‑day snack spreads, storm prep kits, or last‑minute additions to casseroles, mac and cheese, or camping breakfasts. Libby’s positioning leans on Americana and convenience — an established brand with a no‑frills, budget‑friendly reputation that appeals to older shoppers, busy families, and outdoor enthusiasts. Label claims emphasize low carbs, keto friendliness, and “no added sugars” while lacking organic certification or fresh/natural branding; marketing relies more on heritage and practicality than health halo messaging. From a processing standpoint this is an ultra‑processed canned meat product: it contains mechanically separated chicken and several additives (nitrite, erythorbate, phosphates, flavoring) used for preservation, texture, and color. Rituals around it are casual and utilitarian — a quick pantry pull for a salty protein hit, paired with crackers, bread, or mixed into warm dishes for extra convenience and shelf‑stable protein.

Nutrition Facts

Serving Size: 1
Servings per Container: 1
Calories160
% Daily Value*
Total Fat13g17%
Saturated Fat4g20%
Cholesterol85mg28%
Sodium790mg34%
Total Carbohydrate1g0%
Protein10g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

INGREDIENTS:, MECHANICALLY, SEPARATED, CHICKEN,, CHICKEN, BROTH,, WATER., CONTAINS, 2%, OR, LESS, OF:, SALT,, SPICE,, BEEF,, PORK,, SUGAR,, SODIUM, PHOSPHATE,, SODIUM, ERYTHORBATE,, dextrose,, FLAVORING,, SODIUM, NITRITE,, GARLIC, POWDER..

Flagged Ingredients:

  • SODIUM NITRITE - Synthetic preservative
No Preservative

Dietary Labels

This product is not vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains mechanically separated meat and multiple industrial additives (sodium nitrite, erythorbate, phosphates, flavorings), and is a shelf‑stable, ready‑to‑eat formulated product, fitting the ultra‑processed NOVA 4 category.

Daily Ritual

Can you Spot Ultraprocessed Foods? Play our Supermarket Game

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Shopping in the supermarket oil aisle

Others also viewed

Common Questions about Libbys Vienna Sausage

Well, 'healthy' can be a bit subjective! Libby's Vienna Sausage packs a decent protein punch with 10 grams per serving, which is great if you're looking for a quick protein source. However, it does have a higher sodium content at 790 mg, so if you're watching your salt intake, you might want to enjoy these in moderation.

Perfect For

game-day-prep
road-trip
storm-prep

Vibe:

convenientnostalgicpractical
$NaN
per package