# Organic Real Cheddar Space Ball Puffs Party Size, 7 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** LESSEREVIL
- **Retailer listed:** Whole Foods
- **Category:** snacks-chips-salsas-dips/popcorn-puffs-rice-cakes
- **Listed price:** $5.49
- **Human page:** https://supermarketpuzzle.com/product/lesserevil-organic-real-cheddar-space-ball-puffs-party-size-7-oz
- **Slug:** `lesserevil-organic-real-cheddar-space-ball-puffs-party-size-7-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Despite organic ingredients, the product is an industrially extruded, ready-to-eat snack with formulated seasoning blends and additives (flavorings, yeast extract, lactic/citric acids), which aligns with NOVA group 4 (ultra-processed foods).

## Review

You'd spot this party-size bag in the snack aisle, at a tailgate, or on a party table — the airy, crunchy cheese puffs evoke childhood nostalgia and casual get-togethers. The brand positions it as a cleaner alternative, but the melt-in-your-mouth texture and seasoned powder come from industrial extrusion and seasoning processes. Ingredients like tapioca solids, 'organic flavor', yeast extract, and added acids signal manufacturing steps beyond home cooking and typical minimally processed foods.

## Diet flags

- Vegetarian
- Gluten-free
- Organic

## Nutrition

- **Serving size:** 1 serving
- **Servings per container:** 7
- **Calories:** 130
- **Total fat:** 6g (8% DV)
- **Saturated fat:** 1g (5% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 220mg (10% DV)
- **Total carbs:** 18g (7% DV)
- **Dietary fiber:** 1g (4% DV)
- **Total sugars:** 1g
- **Protein:** 2g

## Ingredients

ORGANIC MILLED CORN ORGANIC AVOCADO OIL ORGANIC WHITE CHEDDAR SEASONING (ORGANIC TAPIOCA SOLIDS, SEA SALT, ORGANIC BUTTERMILK, ORGANIC FLAVOR, ORGANIC CHEDDAR CHEESE (ORGANIC MILK, CULTURES, SALT, ENZYMES), ORGANIC SKIM MILK, ORGANIC YEAST EXTRACT, LACTIC ACID, CITRIC ACID).

## Flagged ingredients

- **organic avocado oil** (seed-oil): Seed oil high in omega-6 fatty acids

## Context tags

- **Occasions:** movie-night, game-day-prep, road-trip
- **Vibes:** nostalgic, indulgent, convenient

## FAQ

### Is the Organic Real Cheddar Space Ball Puffs healthy?

The term 'healthy' can be a bit subjective, but these puffs are a decent snack option if you’re looking for something crunchy without a lot of added sugars or artificial ingredients. With organic ingredients and no preservatives, they can fit into a balanced diet — especially if you're swapping them for traditional, heavily processed snacks. Just remember, moderation is key!

### Are the Space Ball Puffs vegan?

Nope, these puffs are not vegan. They contain organic cheddar cheese and buttermilk, which are both dairy products. So, if you're avoiding animal products, you might want to look for a different snack option.

### Are the Space Ball Puffs gluten-free?

Yes, you can enjoy these puffs without worrying about gluten! They’re made with organic milled corn, making them a safe choice for anyone with gluten sensitivities or celiac disease. Snack away, gluten-free friends!

### Do the Space Ball Puffs contain seed oils?

Yes, they do use organic avocado oil, which is considered a seed oil. However, avocado oil is generally viewed as a healthier option due to its high monounsaturated fat content and beneficial nutrients. So, while it's a processed oil, it's not the villain some people might think!

### Do the Space Ball Puffs contain artificial sweeteners?

No artificial sweeteners here! These puffs keep it real with no added sugars or sweeteners, which is great for those looking to cut down on sugar intake. Just a hint of natural flavor from the cheese seasoning makes them tasty without the fake stuff.

### Are the Space Ball Puffs high in sugar?

Not at all! With only 1 gram of total sugars per serving, these puffs are definitely low in sugar. So, if you're watching your sugar intake, they're a pretty friendly snack option.

### What are some healthier alternatives to the Space Ball Puffs?

If you’re looking for alternatives, consider air-popped popcorn or veggie chips for a crunchier bite. Roasted chickpeas or homemade kale chips can also be great options that pack a bit more protein and fiber. It really depends on what kind of snack vibe you’re going for!

### Can kids eat the Space Ball Puffs?

Absolutely! These puffs can be a fun and tasty treat for kids, especially since they’re free from artificial ingredients. Just keep an eye on portion sizes, as they can be quite munchable — perfect for after-school snacking!

### Are the Space Ball Puffs good for weight loss?

They can be part of a weight loss plan, especially if you're replacing higher-calorie snacks with these puffs. They’re low in sugar and calories, but remember, they’re not super high in protein or fiber, so pairing them with something like hummus or a handful of nuts could make for a more satisfying snack.

### Are the Space Ball Puffs ultra-processed?

While these puffs are processed, they’re not what you’d typically call ultra-processed. They’re made with organic ingredients and no preservatives, so they fall more into the 'minimally processed' category. It's all about context — they’re a fun snack, but just like anything else, moderation is key!

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## For agents

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