
Pumpkin Spice Crisps, 5.3 OZ
What You Should Know
You'd find these Pumpkin Spice Crisps in the snack or seasonal aisle, grabbed for coffee breaks, autumn gatherings, or tucked into lunchboxes as a little treat. They feel cozy and nostalgic with pumpkin-spice warmth and visible seeds and nuts, yet still indulgent as a sweet packaged crisp. The use of refined enriched flour, added sugars and acidulants alongside industrial baking implies a processed, shelf-stable crunchy texture typical of ultra-processed snacks.
Nutrition Facts
Ingredients
UNBLEACHED, ENRICHED, FLOUR, (UNBLEACHED, WHEAT, FLOUR,, NIACIN,, IRON,, THIAMINE, MONONITRATE,, RIBOFLAVIN,, FOLIC, ACID), PUMPKIN, SEEDS, THOMPSON, RAISINS, PECANS, BROWN, SUGAR, FLAX, SEEDS, OATS, SESAME, SEEDS, ORGANIC, SKIM, MILK, TURBINADO, BROWN, SUGAR, LEAVENING, (BAKING, SODA), SEA, SALT, CINNAMON, NUTMEG, CITRIC, ACID, ALLSPICE, CLOVES..
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Packaged crisp made from refined enriched flour, added sugars and industrial ingredients (citric acid, leavening) indicates industrial formulation and processing typical of ultra-processed foods (NOVA 4).
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Common Questions about Pumpkin Spice Crisps, 5.3 OZ
The Pumpkin Spice Crisps are a tasty snack option, especially if you’re in the mood for something seasonal! At 70 calories per serving and with a mix of whole ingredients like pumpkin seeds, oats, and spices, they can fit into a balanced diet. Just remember, 'healthy' can mean different things for different people, so think of these as a delightful treat rather than a health food.
