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Pumpkin Spice Crisps, 5.3 OZ
snacks-chips-salsas-dips/crackers
📊 NOVA 4🌿 Organic✨ Seed Oil Free

Pumpkin Spice Crisps, 5.3 OZ

LESLEY STOWE
Available at Whole Foods
70
Calories
3g
Protein
4g
Sugars
70mg
Sodium
1g
Fiber
42
Ingredients

What You Should Know

You'd find these Pumpkin Spice Crisps in the snack or seasonal aisle, grabbed for coffee breaks, autumn gatherings, or tucked into lunchboxes as a little treat. They feel cozy and nostalgic with pumpkin-spice warmth and visible seeds and nuts, yet still indulgent as a sweet packaged crisp. The use of refined enriched flour, added sugars and acidulants alongside industrial baking implies a processed, shelf-stable crunchy texture typical of ultra-processed snacks.

Nutrition Facts

Serving Size: 3 CRACKERS
Servings per Container: 10
Calories70
% Daily Value*
Total Fat2.5g3%
Saturated Fat0g0%
Trans Fat0g
Cholesterol0mg0%
Sodium70mg3%
Total Carbohydrate9g3%
Dietary Fiber1g4%
Total Sugars4g
Protein3g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

UNBLEACHED, ENRICHED, FLOUR, (UNBLEACHED, WHEAT, FLOUR,, NIACIN,, IRON,, THIAMINE, MONONITRATE,, RIBOFLAVIN,, FOLIC, ACID), PUMPKIN, SEEDS, THOMPSON, RAISINS, PECANS, BROWN, SUGAR, FLAX, SEEDS, OATS, SESAME, SEEDS, ORGANIC, SKIM, MILK, TURBINADO, BROWN, SUGAR, LEAVENING, (BAKING, SODA), SEA, SALT, CINNAMON, NUTMEG, CITRIC, ACID, ALLSPICE, CLOVES..

Dietary Labels

This product is not vegan, is not gluten-free, and is organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Packaged crisp made from refined enriched flour, added sugars and industrial ingredients (citric acid, leavening) indicates industrial formulation and processing typical of ultra-processed foods (NOVA 4).

Daily Ritual

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Common Questions about Pumpkin Spice Crisps, 5.3 OZ

The Pumpkin Spice Crisps are a tasty snack option, especially if you’re in the mood for something seasonal! At 70 calories per serving and with a mix of whole ingredients like pumpkin seeds, oats, and spices, they can fit into a balanced diet. Just remember, 'healthy' can mean different things for different people, so think of these as a delightful treat rather than a health food.

Perfect For

weekend-brunch
movie-night
back-to-school

Vibe:

nostalgicwholesomeindulgent
$8.29
per package