Pumpkin Spice Crisps, 5.3 OZ
What You Should Know
You’d spot these pumpkin-spiced crisps in the seasonal/snack aisle or on a cozy fall-themed display, grabbed for an autumn picnic, coffee break, or after-dinner nibble. They give a nostalgic, comforting vibe — spiced and slightly wholesome thanks to seeds and nuts — while the refined enriched flour, added sugars and industrial additives suggest a factory-made crisp texture and consistent shelf-stable product. These cues point to a commercially processed baked snack rather than a home-style wholefood.
Nutrition Facts
Ingredients
UNBLEACHED, ENRICHED, FLOUR, (UNBLEACHED, WHEAT, FLOUR,, NIACIN,, IRON,, THIAMINE, MONONITRATE,, RIBOFLAVIN,, FOLIC, ACID), PUMPKIN, SEEDS, THOMPSON, RAISINS, PECANS, BROWN, SUGAR, FLAX, SEEDS, OATS, SESAME, SEEDS, ORGANIC, SKIM, MILK, TURBINADO, BROWN, SUGAR, LEAVENING, (BAKING, SODA), SEA, SALT, CINNAMON, NUTMEG, CITRIC, ACID, ALLSPICE, CLOVES..
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Although the ingredient list includes nuts, seeds and raisins, the product is an industrially produced packaged baked snack made with refined enriched flour, added sugars and additives (e.g., citric acid) that are characteristic of ultra-processed foods.
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Common Questions about Pumpkin Spice Crisps, 5.3 OZ
The Pumpkin Spice Crisps are a tasty snack option, especially if you’re in the mood for something seasonal! At 70 calories per serving and with a mix of whole ingredients like pumpkin seeds, oats, and spices, they can fit into a balanced diet. Just remember, 'healthy' can mean different things for different people, so think of these as a delightful treat rather than a health food.