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Low Sodium Tomato Bolognese Instant Lentils, 2.01 OZ
pantry-essentials/soups-broths
📊 NOVA 4🌱 Vegan🌾 Gluten-Free🥛 Dairy-Free✨ Seed Oil Free

Low Sodium Tomato Bolognese Instant Lentils, 2.01 OZ

Lentiful
Available at Whole Foods
200
Calories
12g
Protein
6g
Sugars
50mg
Sodium
7g
Fiber
28
Ingredients

What You Should Know

You'd find this packet in the shelf-stable meal or instant foods aisle — the sort of lightweight, ready-to-reheat option tossed into a dorm pantry, office drawer, or camping kit. It gives a wholesome, comforting tomato-bolognese vibe thanks to visible-sounding ingredients like lentils and dried vegetables, but the "instant" format and additives (rice starch, tomato powder, yeast extract, lactic acid) signal industrial processing. Those clues imply a texture engineered for quick rehydration and long shelf-life, typical of highly processed convenience meals.

Nutrition Facts

Serving Size: 1 CONTAINER
Servings per Container: 1
Calories200
% Daily Value*
Total Fat1g1%
Saturated Fat0g0%
Trans Fat0g
Cholesterol0mg0%
Sodium50mg2%
Total Carbohydrate38g14%
Dietary Fiber7g25%
Total Sugars6g
Protein12g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

LENTILS, TOMATO, POWDER, RICE, STARCH, DRIED, TOMATO, DRIED, CARROTS, DRIED, BLACK, BEANS, COCONUT, SUGAR, DRIED, RED, BELL, PEPPERS, FENNEL, SEED, BASIL, CRUSHED, RED, PEPPER, YEAST, EXTRACT, LACTIC, ACID.

Dietary Labels

This product is vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Although based on whole ingredients like lentils and dried vegetables, the instant formulation uses processed powders, starches and additives and is engineered for shelf-stability and rapid rehydration, which aligns with ultra-processed (NOVA 4) products.

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Common Questions about Low Sodium Tomato Bolognese Instant Lentils, 2.01 OZ

Absolutely! This dish is high in protein and fiber, making it a filling option that can support a balanced diet. With only 200 calories per container and just 50 mg of sodium, it’s a great choice for those looking to keep their meals nutritious without sacrificing flavor.

Perfect For

back-to-school
meal-prep-sunday
road-trip

Vibe:

convenientcomfortingpractical
$4.49
per package