
Low Sodium Tomato Bolognese Instant Lentils, 2.01 OZ
What You Should Know
You'd find this packet in the shelf-stable meal or instant foods aisle — the sort of lightweight, ready-to-reheat option tossed into a dorm pantry, office drawer, or camping kit. It gives a wholesome, comforting tomato-bolognese vibe thanks to visible-sounding ingredients like lentils and dried vegetables, but the "instant" format and additives (rice starch, tomato powder, yeast extract, lactic acid) signal industrial processing. Those clues imply a texture engineered for quick rehydration and long shelf-life, typical of highly processed convenience meals.
Nutrition Facts
Ingredients
LENTILS, TOMATO, POWDER, RICE, STARCH, DRIED, TOMATO, DRIED, CARROTS, DRIED, BLACK, BEANS, COCONUT, SUGAR, DRIED, RED, BELL, PEPPERS, FENNEL, SEED, BASIL, CRUSHED, RED, PEPPER, YEAST, EXTRACT, LACTIC, ACID.
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Although based on whole ingredients like lentils and dried vegetables, the instant formulation uses processed powders, starches and additives and is engineered for shelf-stability and rapid rehydration, which aligns with ultra-processed (NOVA 4) products.
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Common Questions about Low Sodium Tomato Bolognese Instant Lentils, 2.01 OZ
Absolutely! This dish is high in protein and fiber, making it a filling option that can support a balanced diet. With only 200 calories per container and just 50 mg of sodium, it’s a great choice for those looking to keep their meals nutritious without sacrificing flavor.
