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French Mirepoix Instant Lentils, 2.01 OZ
pantry-essentials/soups-broths
📊 NOVA 4🌱 Vegan🌾 Gluten-Free🥛 Dairy-Free✨ Seed Oil Free

French Mirepoix Instant Lentils, 2.01 OZ

Lentiful
Available at Whole Foods
200
Calories
12g
Protein
4g
Sugars
460mg
Sodium
6g
Fiber
30
Ingredients

What You Should Know

You'd find this in the instant meals/grains aisle or tucked into a pantry for a quick weeknight dinner or emergency meal kit. It promises a comforting, homemade 'French mirepoix' vibe but leans on dehydrated vegetables, rice starch and flavor enhancers for fast rehydration and intense savory taste. Those ingredients and stabilizers point to industrial processing that prioritizes convenience and shelf-stability over whole-food simplicity.

Nutrition Facts

Serving Size: 1 CONTAINER
Servings per Container: 1
Calories200
% Daily Value*
Total Fat0.5g1%
Saturated Fat0g0%
Trans Fat0g
Cholesterol0mg0%
Sodium460mg20%
Total Carbohydrate38g14%
Dietary Fiber6g21%
Total Sugars4g
Protein12g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

LENTILS, DRIED, CARROTS, RICE, STARCH, DRIED, SHALLOTS, DRIED, LEEKS, COCONUT, SUGAR, SALT, YEAST, EXTRACT, SMOKED, PAPRIKA, LEMON, JUICE, POWDER, DRIED, CELERY, DEHYDRATED, GARLIC, FENNEL, SEED, PARSLEY, DEHYDRATED, ONION, CITRIC, ACID.

Dietary Labels

This product is vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains industrial ingredients and additives (rice starch, yeast extract, citric acid, lemon juice powder) and is formulated for instant rehydration — characteristics of ultra-processed foods (NOVA 4).

Daily Ritual

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Common Questions about French Mirepoix Instant Lentils, 2.01 OZ

Absolutely! These lentils pack a nutritious punch with 12 grams of protein and 6 grams of fiber per serving. While 'healthy' can vary from person to person, if you're looking for a quick, wholesome meal option, these lentils are a great choice, especially when compared to more processed instant meals.

Perfect For

meal-prep-sunday
back-to-school
storm-prep

Vibe:

convenientcomfortingpractical
$4.49
per package