# Non-Carbonated Electrolyte Refresher, Lemonade - 16 fl oz

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Leisure Hydration
- **Retailer listed:** Whole Foods
- **Category:** beverages/sports-energy-nutritional-drinks
- **Listed price:** $2.79
- **Human page:** https://supermarketpuzzle.com/product/leisure-hydration-non-carbonated-electrolyte-refresher-lemonade-16-fl-oz
- **Slug:** `leisure-hydration-non-carbonated-electrolyte-refresher-lemonade-16-fl-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Contains industrial formulations and additives (fortified vitamins/minerals, botanical extracts, natural flavors, colorant and non-sugar sweeteners) with minimal whole-food structure, so it fits the NOVA 4 ultra-processed category.

## Review

You'd find this bottle in the refrigerated functional beverage or electrolyte aisle, or in a gym/c-store grab-and-go cooler—an easy single-serve lemonade alternative pitched for hydration. It gives a modern, health-forward vibe (light, refreshing, clean-label), but the added mineral/vitamin blend, botanical extracts, natural flavors and sweeteners indicate an industrially formulated drink with a consistent, thin texture typical of ultra-processed beverages.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free
- Organic

## Nutrition

- **Serving size:** 1 can
- **Servings per container:** 1
- **Calories:** 30
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Sodium:** 25mg (1% DV)
- **Total carbs:** 0g (0% DV)
- **Total sugars:** 5g
- **Added sugars:** 3g (6% DV)
- **Protein:** 0g

## Ingredients

Ingredients: Water, Lemon Juice, Leisure Blend™ [Ocean Minerals, L-theanine, Ashwagandha, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12 (Cyanocobalmin)] Natural Flavors, Pineapple Nectar, Organic Agave Nectar, Turmeric (Color), Vitamin C (Ascorbic Acid), Stevia Extract,

## Flagged ingredients

- **Turmeric** (additive): Artificial coloring

## Context tags

- **Occasions:** post-workout, road-trip, weekend-brunch
- **Vibes:** wholesome, convenient, refreshing

## FAQ

### Is the Non-Carbonated Electrolyte Refresher healthy?

The Non-Carbonated Electrolyte Refresher is pretty darn healthy, especially if you're looking for a hydrating boost without the fizz. With only 30 calories and a modest 5 grams of sugar, it’s a lighter option compared to many sugary sports drinks. Just remember, 'healthy' can be subjective — it’s great for hydration after a workout or on a hot day, but it’s not a meal replacement!

### Is it vegan?

Yes! The Non-Carbonated Electrolyte Refresher is completely vegan-friendly. It doesn’t contain any animal products, so you can sip away guilt-free, knowing it aligns with your plant-based lifestyle.

### Is it gluten-free?

Absolutely! This refresher is gluten-free, making it a safe choice for those with gluten sensitivities or celiac disease. You can enjoy it without worrying about any hidden gluten lurking in the ingredients.

### Does it contain seed oils?

Nope, this drink does not contain any seed oils. Some beverages sneak in oils for texture or flavor, but this one keeps it clean and straightforward, focusing on hydration and natural ingredients instead.

### Does it contain artificial sweeteners?

Not at all! The Non-Carbonated Electrolyte Refresher uses natural sweeteners like organic agave nectar and stevia extract. It’s refreshing to see a drink that skips the artificial stuff while still tasting good!

### Is it high in sugar?

While it does have added sugars (3 grams), it’s not considered high in sugar, especially compared to many other drinks. With a total of 5 grams of sugar per serving, it strikes a balance, giving you a touch of sweetness without overdoing it.

### What are healthier alternatives?

If you're looking for alternatives, consider infusing your water with fresh fruits or herbs for flavor without added sugars. Coconut water is another great option for natural electrolytes, or you could try a DIY electrolyte drink with a pinch of salt and lemon juice!

### Can kids drink it?

Definitely! The Non-Carbonated Electrolyte Refresher can be a fun and hydrating option for kids, especially after sports or outdoor activities. Just keep an eye on the sugar content if they’re having it regularly — moderation is key!

### Is it good for weight loss?

This refresher can be a helpful tool in a weight loss journey, especially if you're replacing higher-calorie, sugary drinks. It’s low in calories and can help keep you hydrated, which is important for overall health and weight management. Just remember, it’s not a magic potion — a balanced diet and exercise are still crucial!

### Is it ultra-processed?

The Non-Carbonated Electrolyte Refresher is considered minimally processed, which means it’s not packed with a ton of additives or preservatives. While it does have some natural flavors and color from turmeric, it’s a step away from the ultra-processed drinks that are often loaded with artificial ingredients.

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