# Lean Cuisine Favorites Cheese Ravioli Simple > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Lean Cuisine - **Retailer listed:** Foodtown - **Category:** Frozen Foods - **Size:** 8.50 oz - **Human page:** https://supermarketpuzzle.com/product/lean-cuisine-favorites-cheese-ravioli-simple-850-oz - **Slug:** `lean-cuisine-favorites-cheese-ravioli-simple-850-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains multiple industrial ingredients and additives (modified food starch, xanthan/locust bean/guar gums, emulsifiers, refined/enriched flours, stabilizers) and is a ready-to-heat frozen meal, fitting the ultra-processed category. ## Review Lean Cuisine Favorites Cheese Ravioli Simple is a microwavable frozen entrée you’ll find in the supermarket’s frozen meals section, shelved near other single-serve pasta dishes, frozen pizzas and TV-dinner style entrees. Packaged in an 8.5‑ounce plastic tray with a peel-back film, it presents a small portion of cheese-filled ravioli swathed in a tomato-based sauce — an easy grab for a lone diner or a busy household wanting a fast hot meal. This product slots into quick lunches, solitary weeknight dinners, and pantry-to-microwave convenience for students or workers grabbing something between commitments. Lean Cuisine’s brand positioning leans on portion control, calorie-conscious eating and approachable wellness; its marketing skews toward adults watching calories while still craving comfort foods. The label leans into health-friendly language — low calories (250), “no preservatives” claim in copy, and a highlighted calcium percentage — without organic certification or natural/clean-label seals. Ingredients list shows dairy cheeses, enriched flour and several texture/stability additives (modified food starch, xanthan, locust bean and guar gums), and typical frozen-meal salts and preservatives, reflecting a highly processed manufacturing context rather than homemade simplicity. Sensory impressions: warm, soft pasta pillows filled with mild ricotta-like cheese, a slightly sweet tomato sauce with a silky, stabilized mouthfeel, and a convenient microwave ritual — puncture film, heat ~5–6 minutes, let rest, eat out of the tray or plated with a side salad. For many American shoppers it’s a nostalgic, pragmatic comfort option — quick, predictable, and engineered for consistency and shelf stability. ## Diet flags - Vegetarian ## Nutrition - **Serving size:** 1.0 - **Servings per container:** 1 - **Calories:** 250 - **Total fat:** 5g (6% DV) - **Saturated fat:** 2.5g (13% DV) - **Cholesterol:** 30mg (10% DV) - **Sodium:** 680mg (30% DV) - **Total carbs:** 40g (15% DV) - **Dietary fiber:** 2g (7% DV) - **Total sugars:** 11g - **Protein:** 10g ## Ingredients SAUCE: WATER, DICED TOMATOES, TOMATO JUICE, TOMATO PASTE, SUGAR, SPICES, MODIFIED FOOD STARCH, SALT, GARLIC, DRIED GARLIC, SOYBEAN OIL, DRIED ONIONS, POTASSIUM SALT, CITRIC ACID, XANTHAN GUM, CALCIUM CHLORIDE. CHEESE RAVIOLI: WATER, ENRICHED DURUM FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), RICOTTA CHEESE (MILK, WHEY, CREAM, VINEGAR, SALT, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM), EGGS, ROMANO CHEESE (SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES), MODIFIED FOOD STARCH, SALT, SPICES. ## Flagged ingredients - **soybean oil** (seed-oil): Seed oil high in omega-6 fatty acids ## Context tags - **Occasions:** back-to-school, movie-night, weeknight-dinner - **Vibes:** convenient, comforting, nostalgic ## FAQ ### Is the Cheese Ravioli Simple healthy? Well, that depends on your perspective! At 250 calories per serving, it's a decent option for a quick meal, especially if you're looking for something tasty with 10 grams of protein. However, it does contain sodium (680 mg), which might be a concern if you're watching your salt intake. So, it's healthy in moderation, especially when compared to a fast food meal. ### Is the Cheese Ravioli Simple vegan? Nope, this dish is not vegan. It contains ricotta and Romano cheeses, as well as eggs, which are all no-gos for a vegan diet. So if you’re plant-based, you might want to explore some veggie-packed alternatives! ### Is the Cheese Ravioli Simple gluten-free? Sadly, this one's not gluten-free. The ravioli is made with enriched durum flour, which contains wheat. If you're avoiding gluten, you might want to look for gluten-free pasta options instead. ### Does the Cheese Ravioli Simple contain seed oils? Yes, it does contain soybean oil, which is a common seed oil. While some folks might shy away from seed oils due to their omega-6 content, they’re generally safe in moderation. Plus, they help keep the sauce smooth and tasty! ### Does it contain artificial sweeteners? Nope, there are no artificial sweeteners in this dish! The sweetness in the sauce comes from a touch of sugar, which is pretty common in tomato-based sauces. So, you can enjoy your ravioli without worrying about any hidden sweeteners. ### Is the Cheese Ravioli Simple high in sugar? Not at all! With 11 grams of total sugars, it’s not considered high in sugar, especially for a savory dish. Most of that sugar comes from the tomatoes, which is natural and adds to the overall flavor. ### What are healthier alternatives to the Cheese Ravioli Simple? If you're looking for a healthier twist, consider whole grain or lentil pasta options that pack in more fiber and nutrients. You could also try a homemade version with fresh veggies and a light sauce for a more wholesome meal. But hey, sometimes convenience wins, and that's okay! ### Can kids eat the Cheese Ravioli Simple? Absolutely! Kids usually love cheesy pasta, and this dish is a great option for a quick meal. Just keep an eye on the sodium content if you're serving it regularly, but overall, it's a tasty choice for little ones. ### Is the Cheese Ravioli Simple good for weight loss? It can fit into a weight loss plan, especially if you pair it with a side of veggies or a salad for added fiber! With 250 calories and 10 grams of protein, it’s a filling option that won’t break the calorie bank. Just be mindful of portion sizes and how it fits into your overall daily intake. ### Is the Cheese Ravioli Simple ultra-processed? It's definitely on the processed side of things, but not all processed foods are created equal! This ravioli has a mix of real ingredients like cheese and tomatoes, but it also includes modified food starch and xanthan gum for texture. So, while it’s not ultra-processed in the sense of containing a ton of artificial ingredients, it's still more processed than a homemade pasta dish. ## Related products - [Tillamook Old Fashioned VanillaIce Cream](https://supermarketpuzzle.com/product/tillamook-old-fashioned-vanillaice-cream-48-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/tillamook-old-fashioned-vanillaice-cream-48-oz - [Hanover Green & Red Peppers With Onion Strips](https://supermarketpuzzle.com/product/hanover-green-red-peppers-with-onion-strips-12-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/hanover-green-red-peppers-with-onion-strips-12-oz - [Newman's Own Pizza, Thin & Crispy, White](https://supermarketpuzzle.com/product/newmans-own-pizza-thin-crispy-white-1510-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/newmans-own-pizza-thin-crispy-white-1510-oz - [McCain Quick Cook Crinkle Cut](https://supermarketpuzzle.com/product/mccain-quick-cook-crinkle-cut-26-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mccain-quick-cook-crinkle-cut-26-oz - [Haagen-Dazs Sorbet, Mango](https://supermarketpuzzle.com/product/haagen-dazs-sorbet-mango-14-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/haagen-dazs-sorbet-mango-14-oz - [Nick's Triple Choklad Ice Cream](https://supermarketpuzzle.com/product/nicks-triple-choklad-ice-cream-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/nicks-triple-choklad-ice-cream-16-oz - [Mrs Ts Pierogies, Loaded Baked Potato](https://supermarketpuzzle.com/product/mrs-ts-mrs-ts-pierogies-loaded-baked-potato-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mrs-ts-mrs-ts-pierogies-loaded-baked-potato-16-oz - [Nick's Swedish VanilJ Ice Cream](https://supermarketpuzzle.com/product/nicks-swedish-vanilj-ice-cream-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/nicks-swedish-vanilj-ice-cream-16-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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