
Lean Cusine Features, Shrimp and Angel Hair Pasta
What You Should Know
Lean Cuisine Protein Kick Shrimp and Angel Hair Pasta sits in the frozen entrees aisle, shoulder-to-shoulder with other single-serve microwave meals like Healthy Choice, Stouffer’s, and other Lean Cuisine varieties. You’ll spot it stacked in glass-front freezers near calorically-conscious and protein-forward options rather than family-size lasagnas. It’s aimed at busy adults and students who want a quick, portion-controlled dinner or lunch — marketed as a lighter, protein-forward convenience meal with a “Protein Kick” badge and prominent calorie/protein numbers on the front. The label leans on health-forward language: “no artificial flavors or colors,” calorie and protein claims, and a focus on portion control, but it is not organic and has no kid-centric branding. In plain terms it’s a heavily processed frozen meal: multiple industrial ingredients and additives are used to stabilise texture and shelf life. Sensory cues promise a creamy garlic-butter-and-white-wine sauce, tender angel hair pasta, soft roasted peppers and onions, and small, pre-cooked shrimp that are firmer than fresh but designed to rehydrate quickly. Packaging is a 10-ounce microwavable plastic tray sealed with film — the typical ready-in-minutes ritual of pulling from the freezer, piercing or venting the film, microwaving for about six minutes, and eating straight from the tray or tipping onto a plate. The product’s story is familiar in American grocery culture: a convenient, branded compromise between homemade meals and fast food, traded for speed, portion control, and a tidier cleanup.
Nutrition Facts
Ingredients
Pasta:, Cooked, Pasta, (Water,, Semolina, Wheat, Flour,, Wheat, Gluten),, Soybean, Oil., Sauce:, Skim, Milk,, Water,, White, Wine, (Contains, Sulfites),, Butter, (Cream,, Salt),, Modified, Food, Starch,, Chicken, Broth,, Garlic,, Soybean, Oil,, Parmesan, Cheese, (Pasteurized, Milk,, Cheese, Cultures,, Salt,, Enzymes),, Salt,, Sugar,, Dried, Onion,, Dried, Garlic,, Potassium, Chloride,, Lemon, Juice, Concentrate,, Lemon, Peel,, Spices,, Dried, Red, Bell, Peppers,, Lemon, Oil., Cooked, Shrimp, (Shrimp,, Water,, Salt,, Pentasodium, Triphosphate,, Sodium, Polyphosphate,, Trisodium, Phosphate)., Vegetables:, Red, Bell, Peppers,, Yellow, Bell, Peppers,, Onions..
Flagged Ingredients:
- •Soybean Oil - Seed oil high in omega-6 fatty acids
- •Pent sodium Triphosphate - Synthetic preservative
- •Sodium Polyphosphate - Synthetic preservative
- •Trisodium Phosphate - Synthetic preservative
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains multiple industrial formulations and additives (modified food starch, phosphates, trisodium phosphate, pentasodium triphosphate), pre-cooked and reconstituted components, and is a ready-to-heat frozen meal, consistent with NOVA group 4 (ultra-processed).
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Common Questions about Lean Cusine Features, Shrimp and Angel Hair Pasta
Well, that depends on your definition of healthy! At 350 calories per serving, it offers a decent amount of protein (16g) and is relatively low in sugar, which is great. If you're looking for a quick meal option that balances convenience with some nutritional value, it fits the bill, though it's definitely not a substitute for a fresh, home-cooked meal.
