Worcestershire Sauce, 10 FZ
What You Should Know
You'd spot this bottle in the condiments aisle or in a pantry next to ketchup and soy sauce, and it shows up when you're making marinades, Bloody Marys, or adding a hit of umami to a weeknight dinner. The vibe is classic and slightly nostalgic—a small, savory shortcut that promises deep flavor rather than freshness. Its thin, concentrated texture and ingredients list (added sugars/molasses, vinegar, extracts and "natural flavorings") point to an industrially blended condiment with processed flavoring steps consistent with ultra-processed products.
Nutrition Facts
Ingredients
DISTILLED, WHITE, VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONIONS, ANCHOVIES, GARLIC, CLOVES, TAMARIND, EXTRACT, NATURAL, FLAVORINGS, CHILI, PEPPER, EXTRACT..
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains added sugars, molasses, distilled vinegar and unspecified 'natural flavorings' and extracts, indicating an industrial formulation and additives typical of ultra-processed foods (NOVA 4).
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Common Questions about Worcestershire Sauce, 10 FZ
Healthiness can be a bit subjective! With just 5 calories per teaspoon and low sugar content, Worcestershire sauce can be a flavorful addition to your meals without tipping the calorie scale. Just remember, it's all about balance — a splash here and there can enhance your dish without a guilt trip!