# Le Sueur Sweet Peas

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Le Sueur
- **Retailer listed:** Foodtown
- **Category:** Canned & Packaged Goods
- **Size:** 15 oz
- **Human page:** https://supermarketpuzzle.com/product/le-sueur-sweet-peas-15-oz
- **Slug:** `le-sueur-sweet-peas-15-oz`

## NOVA classification

**NOVA 3** - Processed foods

This is a processed (NOVA 3) canned vegetable: whole peas preserved in water with added sugar and salt to enhance flavor and shelf life, without the wide range of industrial additives typical of ultra-processed products.

## Review

Le Sueur Sweet Peas arrive in the grocery's canned-vegetable aisle, shelved alongside other shelf-stable greens, corn and green beans and near canned soups and broths. The 15 oz tin is a pantry-friendly staple shoppers toss into carts during weekly grocery runs or storm-prep stocking trips. It suits quick weeknight dinners, casseroles or holiday side dishes where a reliable, mild vegetable is needed — think pot pies, tuna salads, or as a simple buttered side at Sunday dinner. Le Sueur's positioning reads as classic and family-oriented: an approachable, value-focused brand that evokes home cooking and multi-generational familiarity rather than trend-driven health messaging. The label typically leans into wholesome imagery—bright green peas, farm-fresh visuals and straightforward ingredient lists—rather than organic certification or elaborate functional claims. Because the ingredient list is short (sweet peas, water, sugar, salt), packaging often highlights simplicity, but it rarely carries premium or organic badges on standard SKUs. In plain terms this product is a canned, shelf-stable vegetable—processed to preserve flavor and safety and to extend shelf life. Sensory cues are familiar: tender yet slightly firm peas with a gentle sweetness (about 4 g sugar) and a briny note from salt; the texture is soft enough for mash-ins but holds up in salads and stews. The metal can and pull-tab lid make it convenient for pantry rituals: open, drain or spoon directly, heat and dress with butter or herbs. Nutritionally it’s low-calorie but moderately salty (about 290 mg sodium), reinforcing its role as a convenient, traditional pantry vegetable rather than a fresh produce substitute.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 0.5 cup
- **Servings per container:** 3.5
- **Calories:** 50
- **Total fat:** 0.5g (1% DV)
- **Saturated fat:** 0g (0% DV)
- **Sodium:** 290mg (13% DV)
- **Total carbs:** 11g (4% DV)
- **Dietary fiber:** 3g (11% DV)
- **Total sugars:** 4g
- **Added sugars:** 1g (2% DV)
- **Protein:** 4g

## Ingredients

Sweet Peas, Water, Sugar, Salt.

## Context tags

- **Occasions:** meal-prep-sunday, back-to-school, storm-prep
- **Vibes:** nostalgic, practical, wholesome, convenient

## FAQ

### Is Le Sueur Sweet Peas healthy?

Le Sueur Sweet Peas can definitely fit into a balanced diet! With only 50 calories per serving and a good amount of fiber and protein, they’re a nutritious addition to meals. Just remember, 'healthy' can be subjective; it's all about how they fit into your overall eating habits.

### Are Le Sueur Sweet Peas vegan?

Yes, Le Sueur Sweet Peas are totally vegan! Made with just sweet peas, water, sugar, and salt, they’re plant-based and free from any animal products. So, toss them into your salads or veggie stir-fries without a second thought!

### Are Le Sueur Sweet Peas gluten-free?

Absolutely! Le Sueur Sweet Peas are gluten-free, making them a great option for anyone with gluten sensitivities or celiac disease. You can enjoy them safely without worrying about hidden gluten.

### Do Le Sueur Sweet Peas contain seed oils?

Nope, Le Sueur Sweet Peas don’t contain any seed oils. Their ingredient list is refreshingly simple, focusing on sweet peas and a few other necessary ingredients, so you can enjoy them without worrying about those oils often found in processed foods.

### Do Le Sueur Sweet Peas have artificial sweeteners?

Not at all! Le Sueur Sweet Peas are free from artificial sweeteners, which is great if you're trying to avoid those additives. The sweetness comes naturally from the peas, with just a hint of added sugar for balance.

### Are Le Sueur Sweet Peas high in sugar?

Not really! With only 4 grams of total sugars per serving, they’re quite low in sugar, especially compared to many other canned vegetables. So you can enjoy their natural sweetness without any guilt.

### What are healthier alternatives to Le Sueur Sweet Peas?

If you're looking for alternatives, consider fresh or frozen sweet peas, which can offer a bit more nutritional punch and avoid added sugars. However, Le Sueur Sweet Peas are a convenient option when you want something quick and easy that still delivers on taste!

### Can kids eat Le Sueur Sweet Peas?

Definitely! Le Sueur Sweet Peas are a kid-friendly food, thanks to their mild flavor and soft texture. They’re also packed with fiber and protein, making them a nutritious side dish for little ones.

### Are Le Sueur Sweet Peas good for weight loss?

Sure thing! At just 50 calories per serving and with a good amount of fiber, they can help keep you feeling full without many calories. Just be mindful of portion sizes and pair them with other healthy foods for a balanced meal.

### Are Le Sueur Sweet Peas ultra-processed?

While they are processed, Le Sueur Sweet Peas are not considered ultra-processed. They contain minimal ingredients and no artificial additives, making them a more wholesome choice compared to many other canned options out there.

## Related products

- [Del Monte New Potatoes, Whole](https://supermarketpuzzle.com/product/del-monte-new-potatoes-whole-1450-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/del-monte-new-potatoes-whole-1450-oz
- [Cento Tuna Solid Pack Light](https://supermarketpuzzle.com/product/cento-tuna-solid-pack-light-5-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/cento-tuna-solid-pack-light-5-oz
- [Swanson Chicken Ala King](https://supermarketpuzzle.com/product/swanson-swanson-chicken-ala-king-1050-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/swanson-swanson-chicken-ala-king-1050-oz
- [Maruchan Ramen Noodle Soup, Roast Beef Flavor](https://supermarketpuzzle.com/product/maruchan-ramen-noodle-soup-roast-beef-flavor-3-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/maruchan-ramen-noodle-soup-roast-beef-flavor-3-oz
- [Chef Boyardee Microwavable Bowl, Rice with Chicken & Vegetables](https://supermarketpuzzle.com/product/chef-boyardee-microwavable-bowl-rice-with-chicken-vegetables-725-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/chef-boyardee-microwavable-bowl-rice-with-chicken-vegetables-725-oz
- [Mott's Applesauce, Cinnamon 6 ea](https://supermarketpuzzle.com/product/motts-applesauce-cinnamon-6-ea-6/4-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/motts-applesauce-cinnamon-6-ea-6/4-oz
- [Bush's Best Vegetarian Baked Beans With Brown Sugar And Spices](https://supermarketpuzzle.com/product/bushs-best-vegetarian-baked-beans-with-brown-sugar-and-spices-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bushs-best-vegetarian-baked-beans-with-brown-sugar-and-spices-16-oz
- [Starkist Tuna Salad Original Dely Style Kit](https://supermarketpuzzle.com/product/starkist-tuna-salad-original-dely-style-kit-360-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/starkist-tuna-salad-original-dely-style-kit-360-oz

## For agents

Prefer this markdown sheet over scraping the HTML page. Full API access and search: https://supermarketpuzzle.com/skill.md