# Land O Lakes Shredded Mozzarella Cheese > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Land O Lakes - **Retailer listed:** Foodtown - **Category:** Dairy - **Size:** 8 oz - **Human page:** https://supermarketpuzzle.com/product/land-o-lakes-shredded-mozzarella-cheese-8-oz - **Slug:** `land-o-lakes-shredded-mozzarella-cheese-8-oz` ## NOVA classification **NOVA 3** - Processed foods Made primarily from cultured pasteurized milk (real cheese) but includes added anticaking agents (potato starch, dextrose, enzyme) and a mold inhibitor (natamycin), placing it in the 'processed' category rather than minimally processed or highly industrially formulated ultra-processed products. ## Review Land O Lakes Shredded Mozzarella Cheese (8 oz) sits in the refrigerated dairy aisle among other shredded and block cheeses, often stacked near pizza toppings, pre-made sauces, and butter. The Farmstyle Cut label and the familiar Land O Lakes crest signal a mid-market, family-oriented brand that leans on farmer-owned heritage. Shoppers reach for this bag on weeknight grocery runs when they want quick melting cheese for pizza, pasta, garlic bread or casseroles, and it’s also a go-to for weekend brunch or game-day prep. The packaging is a clear plastic resealable bag showing thick, farmstyle shreds that promise a hearty melt; the texture reads as slightly dry to the touch (to prevent clumping) but softens quickly when heated. Label cues include “farmstyle,” imagery suggesting small-scale dairies, and plain language about milk and enzymes — health-halo signals that imply simple, wholesome ingredients, though the package does not claim organic certification. Processing context: this is a processed shredded cheese product — real mozzarella with small amounts of anticaking agents and a mold inhibitor added to maintain shelf stability and pourability. Sensory notes: salty-mild milky flavor, thick shreds that create stringy, gooey melt on pizza and lasagna, and a quick sprinkle ritual straight from the bag or measured for recipes. The brand positions itself toward busy households seeking reliable, familiar dairy comfort with convenient packaging for everyday cooking. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 0.25 cup - **Servings per container:** 8 - **Calories:** 90 - **Total fat:** 6g (8% DV) - **Saturated fat:** 4g (20% DV) - **Cholesterol:** 20mg (7% DV) - **Sodium:** 180mg (8% DV) - **Total carbs:** 2g (1% DV) - **Total sugars:** 1g - **Protein:** 7g ## Ingredients Low-Moisture Part-Skim Mozzarella Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes), Anticaking Blend (Potato Starch, Dextrose, Enzyme), Natamycin (Mold Inhibitor). ## Flagged ingredients - **Natamycin** (preservative): Synthetic preservative ## Context tags - **Occasions:** game-day-prep, weekend-brunch, movie-night - **Vibes:** comforting, convenient, nostalgic ## FAQ ### Is the shredded mozzarella healthy? The shredded mozzarella from Land O Lakes can be a healthy addition to your meals, especially if you're looking for a good source of protein. With 7 grams of protein per serving and only 90 calories, it can fit well into a balanced diet. Just keep in mind that it’s not as nutrient-dense as whole foods, so think of it as a tasty complement rather than the star of the show. ### Is it vegan? Nope, this shredded mozzarella is not vegan. It's made from cultured pasteurized part-skim milk, which means it’s 100% dairy. If you’re looking for a plant-based cheese alternative, you’ll need to explore some other options out there. ### Is it gluten-free? Yes, you can enjoy this shredded mozzarella without worrying about gluten! It’s gluten-free, making it a great option for those with gluten sensitivities or celiac disease. So, sprinkle away on your favorite gluten-free pizza or pasta! ### Does it contain seed oils? Nope, this mozzarella doesn’t contain any seed oils. Instead, it uses a simple anticaking blend with potato starch and dextrose, which helps the cheese stay fluffy and easy to sprinkle. So, you can enjoy your cheesy goodness without the worry of seed oils sneaking in. ### Does it contain artificial sweeteners? Not a chance! Land O Lakes shredded mozzarella is free from artificial sweeteners. It’s all about that natural cheese flavor, so you can feel good about adding it to your dishes without any hidden sweeteners. ### Is it high in sugar? Not at all! This shredded mozzarella has only 1 gram of sugar per serving, making it very low in sugar. If you’re watching your sugar intake, this cheese is a great choice for adding flavor without the sweet stuff. ### What are healthier alternatives? If you’re looking for healthier alternatives, consider fresh mozzarella or a cheese made from nuts for a different flavor profile. You could also explore low-fat cheese options if you’re cutting calories. Just remember, every choice has its place in a balanced diet, so pick what works best for you! ### Can kids eat it? Absolutely! Kids can enjoy this shredded mozzarella as part of their meals or snacks. It’s a great source of calcium and protein, making it a tasty and nutritious addition to their diets—just keep an eye on portion sizes if they’re topping their pizzas! ### Is it good for weight loss? This shredded mozzarella can be a good option for weight loss, especially if you’re looking for a protein boost without too many calories. With only 90 calories and 7 grams of protein per serving, it can help keep you satisfied. Just be mindful of portion sizes, as it can be easy to overdo it on cheese! ### Is it ultra-processed? While Land O Lakes shredded mozzarella is processed, it’s not what most would consider 'ultra-processed.' It does contain some preservatives to keep it fresh, but overall, it’s a straightforward cheese product without a long list of artificial ingredients. So, while it’s not a whole food, it’s also not the most heavily processed option out there. ## Related products - [Pillsbury Ready To Bake Big Cookies Double Chocolate Cherry, 6 Count](https://supermarketpuzzle.com/product/pillsbury-ready-to-bake-big-cookies-double-chocolate-cherry-6-count-14-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pillsbury-ready-to-bake-big-cookies-double-chocolate-cherry-6-count-14-oz - [Hidden Valley Ranch Shredded Chicken Toppers Ranch Flavor](https://supermarketpuzzle.com/product/hidden-valley-ranch-shredded-chicken-toppers-ranch-flavor-6-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/hidden-valley-ranch-shredded-chicken-toppers-ranch-flavor-6-oz - [Koia Plant Protein Drink, Cold Brew Coffee](https://supermarketpuzzle.com/product/koia-plant-protein-drink-cold-brew-coffee-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/koia-plant-protein-drink-cold-brew-coffee-12-oz - [Slate Milk Lactose Free Espresso Chocolate](https://supermarketpuzzle.com/product/slate-milk-lactose-free-espresso-chocolate-11-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/slate-milk-lactose-free-espresso-chocolate-11-oz - [Sargento Sliced Mozzarella](https://supermarketpuzzle.com/product/sargento-sliced-mozzarella-8-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/sargento-sliced-mozzarella-8-oz - [Florida's Natural Premium Limeade 59 fl oz](https://supermarketpuzzle.com/product/floridas-natural-premium-limeade-59-fl-oz-59-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/floridas-natural-premium-limeade-59-fl-oz-59-oz - [Tampico Citrus Punch](https://supermarketpuzzle.com/product/tampico-citrus-punch-128-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/tampico-citrus-punch-128-oz - [Bob Evans Liquid All Whites Better N' Eggs 32 Oz](https://supermarketpuzzle.com/product/bob-evans-liquid-all-whites-better-n-eggs-32-oz-32-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bob-evans-liquid-all-whites-better-n-eggs-32-oz-32-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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