Reduced Fat Milk, 64 FZ
What You Should Know
You’d grab the 64 fl oz LACTAID from the chilled dairy aisle — a go-to for lactose-intolerant households, school lunches, or cereal in the morning. It feels practical and comforting: familiar milk that’s been enzymatically treated and fortified, giving a slightly sweeter mouthfeel from broken-down lactose; the short ingredient list and lack of long industrial additive lists point to minimal processing rather than an ultra-processed formulation.
Nutrition Facts
Ingredients
REDUCED, FAT, MILK, LACTASE, ENZYME*, VITAMIN, A, PALMITATE, AND, VITAMIN, D3.
Dietary Labels
Ultra-Processing Assessment
Minimally Processed
Why this score?
Ingredient list is primarily milk with added lactase enzyme and vitamin fortification; processing involves pasteurization and enzymatic treatment rather than formulations with industrial additives typical of ultra-processed foods.
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Common Questions about Reduced Fat Milk, 64 FZ
Lactaid reduced fat milk can be a healthy choice, especially for those who are lactose intolerant but still want to enjoy dairy! With 8 grams of protein per cup and essential vitamins like A and D, it can be a nutritious addition to your diet. Just keep in mind that 'healthy' is relative; it’s great for protein but not necessarily a low-calorie option.