
Reduced Fat Milk, 64 FZ
What You Should Know
You’d spot this in the chilled dairy aisle next to other lactose-free and reduced-fat milks — a go-to for breakfast cereal, coffee, or cooking when someone at home is lactose sensitive. It gives a wholesome, practical vibe: familiar and comforting but a touch sweeter on the tongue because the added lactase breaks down lactose. The ingredient list is short (milk plus lactase and vitamin fortification), indicating minimal processing rather than an ultra-processed formulation with emulsifiers or flavor additives.
Nutrition Facts
Ingredients
REDUCED, FAT, MILK, LACTASE, ENZYME*, VITAMIN, A, PALMITATE, AND, VITAMIN, D3.
Dietary Labels
Ultra-Processing Assessment
Minimally Processed
Why this score?
This is essentially pasteurized reduced-fat milk with added lactase enzyme and vitamins — no industrial additives, flavors, or emulsifiers — so it fits NOVA category 1 (minimally processed).
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Common Questions about Reduced Fat Milk, 64 FZ
Lactaid reduced fat milk can be a healthy choice, especially for those who are lactose intolerant but still want to enjoy dairy! With 8 grams of protein per cup and essential vitamins like A and D, it can be a nutritious addition to your diet. Just keep in mind that 'healthy' is relative; it’s great for protein but not necessarily a low-calorie option.
