Reduced Fat Milk, 64 FZ
What You Should Know
You’d spot this large Lactaid carton in the dairy aisle or fridge — the go-to for cereal, coffee, and family mornings when someone is lactose intolerant. It feels practical and wholesome, evoking everyday comfort more than indulgence. The lactase enzyme and vitamin fortification show mild industrial processing (enzymatic treatment and fortifying additives) but the texture and ingredients remain very much like regular milk rather than a highly formulated product.
Nutrition Facts
Ingredients
REDUCED, FAT, MILK, LACTASE, ENZYME*, VITAMIN, A, PALMITATE, AND, VITAMIN, D3.
Dietary Labels
Ultra-Processing Assessment
Minimally Processed
Why this score?
This is a single-food dairy product (reduced-fat milk) that has been enzymatically treated (lactase) and fortified with vitamins but contains no industrial multi-ingredient formulation or additives typical of ultra-processed foods, so it fits NOVA group 1 (minimally processed).
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Common Questions about Reduced Fat Milk, 64 FZ
Lactaid reduced fat milk can be a healthy choice, especially for those who are lactose intolerant but still want to enjoy dairy! With 8 grams of protein per cup and essential vitamins like A and D, it can be a nutritious addition to your diet. Just keep in mind that 'healthy' is relative; it’s great for protein but not necessarily a low-calorie option.