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Lactaid 100% Lactose Free Reduced Fat
Dairy
📊 NOVA 1🌾 Gluten-Free✨ Seed Oil Free

Lactaid 100% Lactose Free Reduced Fat

Lactaid
32 foz
Available at Foodtown
130
Calories
8g
Protein
12g
Sugars
125mg
Sodium
17
Ingredients

What You Should Know

Lactaid 100% Lactose Free Reduced Fat (32 fl oz) is the familiar, jug-style milk you’d find in the refrigerated dairy aisle, shelved alongside 2% and skim milks as well as specialty lactose-free and fortified milks. In stores it lives near yogurts, creamers and single-serve milks, catching the eye of shoppers who need dairy without digestive discomfort. This product suits everyday breakfasts, back-to-school grocery runs, weekend brunches and holiday baking when you want a straight-swap for regular milk. The brand positions itself as a practical, health-minded solution for lactose-intolerant consumers and families who want “real milk” without the discomfort — messaging emphasizes “farm-fresh” sourcing and cows not treated with artificial growth hormones, and the carton calls out antibiotic testing. Label characteristics include a health-halo from “100% lactose free,” vitamin D and A fortification, and family-friendly branding; it is not labeled organic. Processing context (plain language): this is pasteurized, reduced-fat milk with lactase enzyme added to break down lactose and with standard vitamin fortification. Sensory details: poured from a wide plastic jug with a screw cap, it has the slightly thinner mouthfeel of 2% milk but remains creamy, and often tastes a touch sweeter than regular milk because the lactase converts lactose into simpler, sweeter sugars. Rituals include pouring on cereal, stirring into coffee, blending into smoothies, or measuring into recipes. The pack size and reliable flavor make it a go-to pantry staple for households navigating lactose intolerance without giving up the texture and utility of cow’s milk.

Nutrition Facts

Serving Size: 1 cup
Servings per Container: 4
Calories130
% Daily Value*
Total Fat5g6%
Saturated Fat3g15%
Cholesterol20mg7%
Sodium125mg5%
Total Carbohydrate13g5%
Total Sugars12g
Protein8g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Reduced, Fat, Milk,, Lactase, Enzyme*,, Vitamin, A, Palmitate, and, Vitamin, D3., *, Ingredient, Not, in, Regular, Milk..

Dietary Labels

This product is not vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:1 / 4

Minimally Processed

Why this score?

This product is essentially pasteurized reduced-fat cow's milk with added lactase enzyme and vitamin fortification and contains no industrial additives or emulsifiers, so it fits the minimally processed category.

Daily Ritual

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Common Questions about Lactaid 100% Lactose Free Reduced Fat

Whether Lactaid is healthy really depends on your dietary needs and preferences. With 130 calories and 8 grams of protein per cup, it can be a nutritious choice for those who need lactose-free options. It's reduced fat and contains essential vitamins, but if you're looking for something high in fiber or low in sugar, you might want to explore other options.

Perfect For

back-to-school
weekend-brunch
holiday-baking

Vibe:

wholesomeconvenientcomforting
$NaN
per package