# Lactaid 100% Lactose Free Cookies and Cream Ice Cream > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Lactaid - **Retailer listed:** Foodtown - **Category:** Frozen Foods - **Size:** 32 foz - **Human page:** https://supermarketpuzzle.com/product/lactaid-100-lactose-free-cookies-and-cream-ice-cream-32-oz - **Slug:** `lactaid-100-lactose-free-cookies-and-cream-ice-cream-32-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains multiple industrial ingredients (corn syrup, gums, emulsifiers, processed cookie pieces, natural flavors) and a lactase enzyme, indicating extensive industrial formulation and processing characteristic of ultraprocessed foods. ## Review Lactaid 100% Lactose Free Cookies and Cream Ice Cream is a 32 fl oz tub found in the frozen desserts aisle, usually shelved alongside other premium ice creams, lactose-free dairy items and novelty frozen desserts. Shoppers seeking relief from lactose intolerance will spot its bold "100% Lactose Free" callout, often near traditional vanilla tubs and specialty diet options. It fits casual occasions like movie night and weekend family desserts as well as game-day spreads or backyard gatherings where a familiar comfort treat is expected. The Lactaid brand positions itself as an accessible, medical-informed alternative to regular dairy — marketed to adults and families who want classic ice cream flavors without digestive discomfort; its messaging leans mainstream and practical rather than artisanal. The label leans on a health-halo claim (lactose-free) and uses "vanilla" and "natural flavors" language, but it does not carry organic certification or explicit kid-focused branding, though the cookies-and-cream format has clear cross-generational appeal. In plain terms, this product undergoes industrial processing: it includes added sweeteners, emulsifiers and stabilizing gums, and a lactase enzyme is added to break down lactose. Sensory-wise, expect a smooth, sweet vanilla base that is dense and creamy with intermittent crunchy, chocolate cookie pieces for contrast; the tub is a standard plastic/laminated paper pint-style container with a peel-back lid meant for scooping and sharing. Rituals around it include scooping into bowls, topping with sauce, or serving straight from the tub at informal gatherings. ## Diet flags - Vegetarian ## Nutrition - **Serving size:** 0.66 cup - **Servings per container:** 6 - **Calories:** 220 - **Total fat:** 12g (15% DV) - **Saturated fat:** 8g (40% DV) - **Cholesterol:** 40mg (13% DV) - **Sodium:** 100mg (4% DV) - **Total carbs:** 27g (10% DV) - **Total sugars:** 18g - **Added sugars:** 14g (28% DV) - **Protein:** 3g ## Ingredients Milk, Cream, Chocolate Cookie Pieces (Sugar, Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamine Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Palm and Palm Kernel Oil, Cocoa Processed with Alkali, Corn Flour, Salt, Sodium Bicarbonate, Dextrose, Soy Lecithin, Natural Flavors), Sugar, Corn Syrup, Vanilla Extract, Guar Gum, Locust Bean Gum and Lactase Enzyme*. * Ingredient Not in Regular Ice Cream. ## Flagged ingredients - **Palm Oil** (seed-oil): Seed oil high in omega-6 fatty acids - **Palm Kernel Oil** (seed-oil): Seed oil high in omega-6 fatty acids - **Soy Lecithin** (emulsifier): Processed emulsifier ## Context tags - **Occasions:** movie-night, weekend-brunch, game-day-prep - **Vibes:** indulgent, comforting, nostalgic ## FAQ ### Is the Lactaid Cookies and Cream Ice Cream healthy? When it comes to health, this ice cream can be a delightful treat rather than a daily staple. With 220 calories and 18 grams of sugar per serving, it’s a bit indulgent, but if you're craving something creamy and sweet without the lactose, it hits the spot. Just remember, 'healthy' can mean different things depending on your dietary goals! ### Is the Lactaid Cookies and Cream Ice Cream vegan? Nope, this ice cream isn’t vegan. It contains milk and cream, which are definitely dairy products. So, if you're on a plant-based diet, you'll want to look for a different frozen dessert option! ### Is it gluten-free? Unfortunately, this ice cream is not gluten-free. It contains chocolate cookie pieces made with enriched flour, which includes wheat. If gluten is a concern for you, there are plenty of gluten-free ice cream options out there to satisfy your sweet tooth! ### Does it contain seed oils? Yes, it contains palm and palm kernel oil, which are considered seed oils. While they help achieve that creamy texture, they can be a bit controversial in the health food world. Just keep in mind that moderation is key, and enjoying this treat occasionally is perfectly fine! ### Does it contain artificial sweeteners? Nope, there are no artificial sweeteners in this ice cream! Instead, it gets its sweetness from sugar and corn syrup, which is great if you prefer your treats without those chemical-sounding ingredients. Just be mindful of the sugar content! ### Is it high in sugar? Yes, this ice cream is on the higher side when it comes to sugar, with 18 grams per serving. While it can satisfy a sweet craving, if you're watching your sugar intake, it might be worth enjoying in moderation or pairing it with something lower in sugar. ### What are healthier alternatives to this ice cream? If you're looking for something a bit lighter, consider sorbets or frozen yogurt that are lower in calories and sugar. Brands that focus on natural ingredients or those labeled as 'no added sugar' can also be great alternatives. Remember, it’s all about what fits your cravings and dietary needs! ### Can kids eat the Lactaid Cookies and Cream Ice Cream? Absolutely! Kids can enjoy this ice cream, especially if they have lactose intolerance. Just keep an eye on the sugar content, as it’s a bit higher than some other desserts, but moderation is key for little ones too! ### Is it good for weight loss? While this ice cream can certainly be part of a balanced diet, it might not be the best choice if weight loss is your goal. With its higher calorie and sugar content, it’s best enjoyed as an occasional treat rather than a regular part of your meal plan. Balance it out with healthier options throughout the day! ### Is it ultra-processed? Yes, the Lactaid Cookies and Cream Ice Cream falls into the ultra-processed category, mainly due to the presence of added sugars and various ingredients that you wouldn’t typically find at home. While ultra-processed foods aren't inherently 'bad', they can be enjoyed as part of a varied diet. Just remember to mix in some whole foods for a balanced approach! ## Related products - [Nestle Crunch Frozen Dairy Dessert Bar](https://supermarketpuzzle.com/product/crunch-nestle-frozen-dairy-dessert-bar-15-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/crunch-nestle-frozen-dairy-dessert-bar-15-oz - [Totino Pizza Rolls Cheese 50 ct](https://supermarketpuzzle.com/product/totinos-totino-pizza-rolls-cheese-50-ct-2480-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/totinos-totino-pizza-rolls-cheese-50-ct-2480-oz - [Marie Callender Teriyaki Chicken Bowl](https://supermarketpuzzle.com/product/marie-callenders-callender-teriyaki-chicken-bowl-1230-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/marie-callenders-callender-teriyaki-chicken-bowl-1230-oz - [Red's All Natural Chicken Chorizo, Egg and Cheese Burrito](https://supermarketpuzzle.com/product/reds-all-natural-chicken-chorizo-egg-and-cheese-burrito-5-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/reds-all-natural-chicken-chorizo-egg-and-cheese-burrito-5-oz - [Food For Life Sprouted Grains Bread, 7 Sprouted Grains](https://supermarketpuzzle.com/product/food-for-life-sprouted-grains-bread-7-sprouted-grains-24-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/food-for-life-sprouted-grains-bread-7-sprouted-grains-24-oz - [M&M'S Chocolate Ice Cream with M&M'S Minis Candies, Chocolate Fudge Swirls, Rainbow Sprinkles and Reduced Fat Chocolate Ice Cream, 14 Oz](https://supermarketpuzzle.com/product/mms-chocolate-ice-cream-with-minis-candies-chocolate-fudge-swirls-rainbow-sprinkles-and-reduced-fat-chocolate-ice-cream-14-oz-14-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mms-chocolate-ice-cream-with-minis-candies-chocolate-fudge-swirls-rainbow-sprinkles-and-reduced-fat-chocolate-ice-cream-14-oz-14-oz - [Rao's Entrees, Four Cheese Pasta Bake](https://supermarketpuzzle.com/product/raos-entrees-four-cheese-pasta-bake-25-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/raos-entrees-four-cheese-pasta-bake-25-oz - [Philly Swirl Sorbet Chillers](https://supermarketpuzzle.com/product/phillyswirl-philly-swirl-sorbet-chillers-21-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/phillyswirl-philly-swirl-sorbet-chillers-21-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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