# Lacroix Natural Sparkling Water CranRaspberry > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** LaCroix - **Retailer listed:** Foodtown - **Category:** Beverages - **Size:** 96 foz - **Human page:** https://supermarketpuzzle.com/product/lacroix-natural-sparkling-water-cranraspberry-96-oz - **Slug:** `lacroix-natural-sparkling-water-cranraspberry-96-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Although the ingredient list is short, the addition of industrially produced natural essences and packaged, carbonated formulation aligns with NOVA group 4 (ultra-processed) because flavoring agents are industrial additives and the product is a manufactured beverage. ## Review LaCroix Natural Sparkling Water CranRaspberry is the familiar slim-can fizzy water you’ll find stocked in the refrigerated beverage aisle and the sparkling water endcap, usually near other flavored seltzers, tonic and club sodas, and sometimes alongside cocktail mixers. Its bright, artful can graphics and multi-pack displays make it a grab-and-go choice for shoppers looking for a zero-calorie alternative to soda. It suits a range of occasions — from weekend brunches and backyard gatherings to post-workout rehydration and long drives — where people want a lively, nonalcoholic fizz. LaCroix’s brand positioning skews modern and wellness-oriented: marketed toward urban millennials and health-conscious consumers who value flavor without sugar, it carries a casual, hip cultural vibe and is often associated with minimalist, Instagram-friendly lifestyles. Label cues play into a health halo — “naturally essenced,” “non-GMO,” and “0 calories” — with no child-focused characters or organic certification; the messaging emphasizes natural flavor rather than nutritional claims. In processing terms, this is a commercially produced carbonated water flavored with natural essences — not a juice or soda — so it’s made in an industrial facility but contains a very short ingredient list. Sensory details: the mouthfeel is crisp and effervescent with a clean, light carbonation; cranberry-raspberry notes are subtle and aromatic rather than sweet. Packaging is predominantly slim aluminum cans sold singly or in multi-packs; ritual use often involves chilling, cracking a cold can open for a sharp hiss, and sipping straight or using it as a mixer in cocktails and mocktails. ## Diet flags - Vegan - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 1 - **Servings per container:** 8 - **Calories:** 0 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 0mg (0% DV) - **Total carbs:** 0g (0% DV) - **Protein:** 0g ## Ingredients Only Carbonated Water, Naturally Essenced (Non-GMO). ## Context tags - **Occasions:** weekend-brunch, post-workout, road-trip - **Vibes:** wholesome, convenient, adventurous ## FAQ ### Is Lacroix CranRaspberry healthy? Absolutely! Lacroix CranRaspberry is a guilt-free choice with zero calories, no sugars, and no artificial ingredients. It's a refreshing way to stay hydrated without the extra calories or additives you might find in other beverages. ### Is Lacroix CranRaspberry vegan? Yes, it's totally vegan! With just carbonated water and natural essences, it’s a plant-based beverage that aligns perfectly with a vegan lifestyle. So sip away without any worries! ### Is it gluten-free? You bet! Lacroix CranRaspberry is gluten-free, making it a safe choice for anyone with gluten sensitivities or celiac disease. You can enjoy it without a second thought! ### Does it contain seed oils? Nope, no seed oils here! Lacroix CranRaspberry keeps it simple with just carbonated water and natural essences, so you don’t have to worry about any hidden oils. It's all about that pure, fizzy goodness! ### Does it contain artificial sweeteners? Not at all! You won’t find any artificial sweeteners in Lacroix CranRaspberry. It’s flavored with natural essences, so you can enjoy the taste without any funky additives. ### Is it high in sugar? Not even a little! Lacroix CranRaspberry has zero sugars, making it a great choice for those keeping an eye on their sugar intake. It’s a refreshing alternative to sugary sodas or juices. ### What are healthier alternatives? If you're looking for alternatives, consider flavored herbal teas or infused water with fresh fruits. But honestly, Lacroix CranRaspberry is a stellar option if you want something bubbly and refreshing without the extras! ### Can kids eat it? Definitely! Lacroix CranRaspberry is a kid-friendly drink that’s free from added sugars and artificial ingredients. It's a fun, fizzy option to quench their thirst without the sugar rush. ### Is it good for weight loss? Yes, it can be a great addition to a weight loss journey! With zero calories and no sugars, Lacroix CranRaspberry is perfect for staying hydrated without adding extra calories to your diet. Plus, it can satisfy that craving for something fizzy! ### Is it ultra-processed? Not in the way you might think! Lacroix CranRaspberry is minimally processed, containing just carbonated water and natural essences. It’s a far cry from the ultra-processed beverages loaded with sugars and preservatives. ## Related products - [Honest Kids Apple Juice Drink Plastic Wrapped Aseptic Box 8 Count](https://supermarketpuzzle.com/product/honest-kids-apple-juice-drink-plastic-wrapped-aseptic-box-8-count-48-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/honest-kids-apple-juice-drink-plastic-wrapped-aseptic-box-8-count-48-oz - [Gatorade G Series Cool Blue, 8 Pack](https://supermarketpuzzle.com/product/gatorade-g-series-cool-blue-8-pack-160-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/gatorade-g-series-cool-blue-8-pack-160-oz - [Polar Blueberry Lemonade 8 pack](https://supermarketpuzzle.com/product/polar-blueberry-lemonade-8-pack-96-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/polar-blueberry-lemonade-8-pack-96-oz - [Canada Dry Seltzer, Lemon Lime, 12 Pack, 12 Ounce Cans](https://supermarketpuzzle.com/product/canada-dry-seltzer-lemon-lime-12-pack-12-ounce-cans-144-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/canada-dry-seltzer-lemon-lime-12-pack-12-ounce-cans-144-oz - [Hint Water, Watermelon](https://supermarketpuzzle.com/product/hint-water-watermelon-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/hint-water-watermelon-16-oz - [Crush Diet Soda, Orange, 12 Pack 12 Ounce Cans](https://supermarketpuzzle.com/product/crush-diet-soda-orange-12-pack-12-ounce-cans-144-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/crush-diet-soda-orange-12-pack-12-ounce-cans-144-oz - [Canada Dry Diet Ginger Ale 6-Pack](https://supermarketpuzzle.com/product/canada-dry-diet-ginger-ale-6-pack-10140-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/canada-dry-diet-ginger-ale-6-pack-10140-oz - [Juicy Juice 100% Juice No Added Sugar, Berry](https://supermarketpuzzle.com/product/juicy-juice-100-juice-no-added-sugar-berry-64-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/juicy-juice-100-juice-no-added-sugar-berry-64-oz ## For agents Prefer this markdown sheet over scraping the HTML page. Full API access and search: https://supermarketpuzzle.com/skill.md