Can you spot the ultraprocessed foods?

Take a virtual shopping trip to learn more about what's on grocery store shelves.

La Yogurt Yogurt, Lowfat, Blended, Original, Mixed Berry
Dairy
📊 NOVA 4🌾 Gluten-Free✨ Seed Oil Free

La Yogurt Yogurt, Lowfat, Blended, Original, Mixed Berry

La Yogurt
6 oz
Available at Foodtown
150
Calories
5g
Protein
26g
Sugars
90mg
Sodium
55
Ingredients

What You Should Know

La Yogurt Yogurt, Lowfat, Blended, Original, Mixed Berry is a single-serve 6 oz fruit-on-the-bottom style cup you’d spot in the refrigerated dairy aisle near other flavored yogurts, kefir, and small tubs of cottage cheese. Shelved at eye level in multi-packs or singles, it’s often placed beside kid-focused brands and bargain private-label options. This product suits quick breakfasts, lunchbox additions, afternoon snacks, or grab-and-go stops during busy errands — it’s designed for convenience rather than a sit-down tasting. The brand leans on everyday American familiarity: family-friendly, value-oriented, and positioned to appeal to parents buying for kids and adults who want a sweet, familiar snack. Label copy highlights “lowfat,” “live and active cultures,” and “natural flavors,” creating a health-halo that can read as wholesome despite prominent added sugars and colorings; there’s no organic certification. Processing-wise, the yogurt is made from cultured milk but includes multiple industrial ingredients and additives commonly used in mass-market flavored yogurts. Sensory-wise the cup delivers a creamy, spoonable texture with a smooth fruit swirl and a sweet, syrupy berry layer; stabilizers give a consistent thickness and a glossy finish. Packaging is a disposable plastic cup with a foil lid — a quick ritual of peel, spoon, and go. Color additives give the berry mix a bright appearance that reads as playful and familiar, reinforcing its role as an accessible, indulgent little treat in everyday American grocery culture.

Nutrition Facts

Serving Size: 1 container
Servings per Container: 1
Calories150
% Daily Value*
Total Fat1.5g2%
Saturated Fat1g5%
Cholesterol5mg2%
Sodium90mg4%
Total Carbohydrate30g11%
Total Sugars26g
Protein5g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Cultured, Pasteurized, Grade, A, Lowfat, Milk,, Sugar,, Strawberries,, Modified, Foodstarch,, Blueberries,, High, Fructose, Corn, Syrup,, Nonfat, Milk, Solids,, Blackberries,, Raspberries,, Natural, Flavors,, Pectin,, Citric, Acid,, Locust, Bean, Gum,, Potassium, Sorbate, (to, Maintain, Freshness),, Calcium, Chloride,, Red, 40, and, Blue, 1., Contains, Active, Yogurt, with, L., Bulgaricus,, S., Thermophilus,, L., Acidophilus,, Bifidus, and, L., Casei, Cultures..

Flagged Ingredients:

  • Potassium Sorbate - Synthetic preservative
  • Red 40 - Artificial coloring
  • Blue 1 - Artificial coloring
No PreservativeNo Additive

Dietary Labels

This product is not vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains multiple industrial ingredients (high fructose corn syrup, modified food starch, nonfat milk solids), synthetic colors, preservatives, and added flavors, consistent with an ultra-processed (NOVA 4) product.

Daily Ritual

Can you Spot Ultraprocessed Foods? Play our Supermarket Game

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Shopping in the supermarket oil aisle

Others also viewed

Common Questions about La Yogurt Yogurt, Lowfat, Blended, Original, Mixed Berry

The term 'healthy' can be a bit subjective, don't you think? La Yogurt is lowfat and packed with some live cultures, which can be beneficial for gut health. However, it does have a higher sugar content, with 26 grams per container, so it might not be the best choice if you're watching your sugar intake. It really depends on your dietary goals and what else you're eating throughout the day!

Perfect For

back-to-school
post-workout
road-trip

Vibe:

convenientnostalgiccomforting
$NaN
per package