# La Yogurt Strawberry > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** La Yogurt - **Retailer listed:** Foodtown - **Category:** Dairy - **Size:** 6 oz - **Human page:** https://supermarketpuzzle.com/product/la-yogurt-strawberry-6-oz - **Slug:** `la-yogurt-strawberry-6-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains multiple industrial ingredients and additives (modified food starch, nonfat milk solids, stabilizers, preservatives, artificial color) and added sugar, characteristic of ultraprocessed foods. The formulation and package are designed for long shelf life and uniform sensory experience rather than minimally processed whole foods. ## Review La Yogurt Strawberry is a single-serve 6 oz refrigerated yogurt cup you’d find in the dairy aisle alongside other flavored yogurts, Greek-style tubs, squeezable yogurt pouches and chilled dairy snacks. Packaged in a colorful paper or plastic cup with a peel-back foil lid, it sits on shelves near family-sized multi-packs and kids' yogurt tubes, making it an easy grab during quick grocery runs. This product fits into everyday occasions — a grab-and-go breakfast, an afternoon snack in a child’s lunchbox, or a small sweet finish after a weeknight dinner. The brand positioning reads as approachable and family-friendly: simple branding that signals traditional yogurt heritage while leaning into convenience and fruity indulgence for busy parents and value-minded shoppers. Labels emphasize 'active cultures', 'Grade A', and 'natural flavors', creating a mild health halo despite the sweetness; there are no organic or non-GMO certifications, and playful color and strawberry imagery target parents and children rather than premium foodies. In plain language, this is a processed, ready-to-eat flavored yogurt made from cultured lowfat milk with added sugars, thickeners and preservatives to keep texture and shelf life consistent. Sensory notes: it delivers a smooth, spoonable texture with a sweet, jammy strawberry swirl and a milky tang from live cultures; the mouthfeel is slightly gelled from pectin and locust bean gum rather than purely creamy. Rituals around it are practical and domestic — a quick breakfast at the kitchen table, a school lunchbox staple, or a post-soccer snack handed to a child straight from the fridge. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 1 container - **Servings per container:** 1 - **Calories:** 150 - **Total fat:** 1.5g (2% DV) - **Saturated fat:** 1g (5% DV) - **Cholesterol:** 5mg (2% DV) - **Sodium:** 85mg (4% DV) - **Total carbs:** 30g (11% DV) - **Total sugars:** 26g - **Protein:** 5g ## Ingredients Cultured Pasteurized Grade A Lowfat Milk, Sugar, Strawberries, Modified Foodstarch, Nonfat Milk Solids, Natural Flavors, Pectin, Locust Bean Gum, Potassium Sorbate (to Maintain Freshness), Monocalcium Phosphate and Red 40. Contains Active Yogurt with L. Bulgaricus, S. Thermophilus, L. Acidophilus, Bifidus and L. Casei Cultures. ## Flagged ingredients - **Potassium Sorbate** (preservative): Synthetic preservative - **Red 40** (additive): Artificial coloring ## Context tags - **Occasions:** back-to-school, post-workout, weekend-brunch - **Vibes:** convenient, nostalgic, comforting ## FAQ ### Is La Yogurt Strawberry healthy? Well, that depends on your definition of healthy! If you're looking for something that's low in sugar or high in protein, this yogurt might not be your best bet. However, if you enjoy a creamy, fruity treat that offers some probiotics, it can fit into a balanced diet — just consider it an occasional indulgence rather than a health food staple. ### Is La Yogurt Strawberry vegan? Nope, La Yogurt Strawberry isn’t vegan. It’s made with cultured lowfat milk, which means it’s very much a dairy product. If you're looking for a plant-based yogurt alternative, there are plenty of coconut, almond, and soy options out there! ### Is La Yogurt Strawberry gluten-free? Yes! You can enjoy La Yogurt Strawberry without worrying about gluten. It doesn’t contain any gluten ingredients, making it a safe choice for those with gluten sensitivities or celiac disease. ### Does La Yogurt Strawberry contain seed oils? Nope, there are no seed oils lurking in La Yogurt Strawberry. This yogurt keeps it simple with its ingredient list, which is always a plus. Seed oils can be a concern for some due to processing methods, but you won’t find them here! ### Does La Yogurt Strawberry contain artificial sweeteners? No artificial sweeteners in sight! La Yogurt Strawberry gets its sweetness from sugar and strawberries, so you can enjoy it without the worry of hidden sweeteners. It's nice to see a product that keeps it straightforward in that department. ### Is La Yogurt Strawberry high in sugar? Yes, it is on the higher side when it comes to sugar content, with 26 grams per container. If you're watching your sugar intake, keep this in mind and maybe enjoy it as a treat rather than a daily snack. ### What are healthier alternatives to La Yogurt Strawberry? If you're looking for healthier options, consider Greek yogurt for a protein boost or unsweetened plant-based yogurts with lower sugar. You can also mix in fresh fruit for natural sweetness without all the added sugar. There are plenty of delicious alternatives out there! ### Can kids eat La Yogurt Strawberry? Absolutely! La Yogurt Strawberry can be a fun and tasty treat for kids, especially with its fruity flavor. Just keep an eye on the sugar content, and it can be a nice addition to their snack rotation. ### Is La Yogurt Strawberry good for weight loss? While it can fit into a weight loss plan, it's not the most ideal choice if you're counting calories or sugar. It’s creamy and delicious, but with higher sugar content, moderation is key. Pairing it with some fresh fruit or nuts can make it more balanced! ### Is La Yogurt Strawberry ultra-processed? You could say it leans towards the ultra-processed side, given the modified food starch and preservatives like potassium sorbate. While it does contain probiotics, the added ingredients mean it's not as minimally processed as some might prefer. 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