# La Yogurt Peach > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** La Yogurt - **Retailer listed:** Foodtown - **Category:** Dairy - **Size:** 6 oz - **Human page:** https://supermarketpuzzle.com/product/la-yogurt-peach-6-oz - **Slug:** `la-yogurt-peach-6-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods The product contains multiple industrial ingredients and additives (high fructose corn syrup, modified food starch, nonfat milk solids, preservatives, and 'natural flavors'), indicating industrial formulation and processing typical of NOVA group 4 ultraprocessed foods. ## Review La Yogurt Peach is a single-serve 6 oz refrigerated yogurt cup you would find in the dairy aisle among other flavored yogurts and drinkable yogurts, usually stacked in chilled cases near fruit-on-the-bottom cups and children’s yogurt tubes. It reads as an everyday, family-friendly option: a lowfat, peach-flavored snack that leans on familiar health cues like '1% milkfat,' 'Grade A,' and a live-and-active-cultures seal while also listing added sweeteners and stabilizers on the ingredient panel. Shoppers reach for it on busy morning runs for breakfast on the go, as an after-school lunchbox treat, or as a quick post-workout snack when they want both protein and sweetness. The brand positions itself in the mainstream U.S. grocery market — approachable, budget-conscious, and aimed at parents and convenience-minded adults who want a reassuringly 'natural'-sounding product without premium pricing. The label uses language like natural flavors and highlights live cultures; there is no organic certification and the ingredient list includes familiar additives such as modified food starch, pectin, and potassium sorbate. Sensory notes: the cup delivers a creamy, slightly gelled texture with soft peach pieces and a sugary, bright fruit sweetness; color is a pale peach often enhanced by annatto. Packaging is a small plastic cup with a foil lid, designed for single use and easy transport. Rituals around it are casual — peeled foil lids at kitchen counters, tossed into lunchboxes, or eaten straight from the cup during a mid-afternoon pause. In plain terms, it’s a processed flavored yogurt that blends dairy culture benefits with added sweeteners and stabilizers. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 1.0 - **Servings per container:** 1 - **Calories:** 130 - **Total fat:** 2g (3% DV) - **Saturated fat:** 1g (5% DV) - **Cholesterol:** 10mg (3% DV) - **Sodium:** 95mg (4% DV) - **Total carbs:** 25g (9% DV) - **Total sugars:** 21g - **Protein:** 5g ## Ingredients Cultured Pasteurized Grade A Lowfat Milk, Sugar, Peaches, High Fructose Corn Syrup, Modified Foodstarch, Nonfat Milk Solids, Natural Flavors, Pectin, Locust Bean Gum, Citric Acid, Annatto (Color), Potassium Sorbate (to Maintain Freshness), Sodium Citrate and Calcium Chloride. Contains Active Yogurt with L. Bulgaricus, S. Thermophilus, L. Acidophilus, Bifidus and L. Casei Cultures. ## Flagged ingredients - **Potassium Sorbate** (preservative): Synthetic preservative - **Annatto** (additive): Artificial coloring ## Context tags - **Occasions:** back-to-school, post-workout, road-trip - **Vibes:** convenient, nostalgic, comforting ## FAQ ### Is La Yogurt Peach healthy? Well, 'healthy' can be a bit subjective! La Yogurt Peach offers a decent protein boost with 5 grams per serving, and it’s gluten-free, which is great for those with gluten sensitivities. However, it does have 21 grams of sugar, so if you're watching your sugar intake, you might want to enjoy it in moderation. ### Is La Yogurt Peach vegan? Nope, La Yogurt Peach is not vegan. It contains cultured lowfat milk, which is dairy-based, so if you're avoiding animal products, you’ll want to steer clear of this one. There are plenty of delicious plant-based yogurts out there if you’re looking for alternatives! ### Is La Yogurt Peach gluten-free? Yes, you’re in the clear here! La Yogurt Peach is gluten-free, making it a great option for anyone with gluten sensitivities or celiac disease. Just check the label if you’re combining it with other ingredients, though! ### Does La Yogurt Peach contain seed oils? Nope, no seed oils in La Yogurt Peach! This product sticks to a more straightforward ingredient list without those common culprits like canola or soybean oil. So, you can feel good about that aspect! ### Does it contain artificial sweeteners? Not at all! La Yogurt Peach doesn’t have any artificial sweeteners, which is a plus if you’re trying to avoid those. Instead, it gets its sweetness from sugar and high fructose corn syrup, which are more straightforward but still worth noting. ### Is La Yogurt Peach high in sugar? Yes, it is on the higher side with 21 grams of sugar per serving. This is something to keep in mind, especially if you're monitoring your sugar intake for health reasons. It’s always good to balance it out with other low-sugar foods throughout the day! ### What are healthier alternatives to La Yogurt Peach? If you’re looking for something a bit healthier, consider plain Greek yogurt or a low-sugar plant-based yogurt. These options often have less sugar and more protein, plus they allow you to add your own fresh fruit for flavor without the extra sweeteners! ### Can kids eat La Yogurt Peach? Absolutely! La Yogurt Peach can be a fun and tasty treat for kids. Just be mindful of the sugar content, and maybe pair it with some fresh fruit or nuts to make it a more balanced snack! ### Is La Yogurt Peach good for weight loss? While it can fit into a weight-loss plan, moderation is key due to its sugar content. The 5 grams of protein can help keep you satisfied, but if you're looking for a low-calorie or low-sugar option, you might want to explore other yogurt choices. ### Is La Yogurt Peach ultra-processed? Yes, La Yogurt Peach falls into the ultra-processed category due to its ingredient list, which includes high fructose corn syrup and preservatives like potassium sorbate. While it’s okay to enjoy processed foods in moderation, being aware of what’s in your snacks is always a good strategy! ## Related products - [Oatly Oat Milk, 64Floz, Original](https://supermarketpuzzle.com/product/oatly-oat-milk-64floz-original-64-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/oatly-oat-milk-64floz-original-64-oz - [Tillamook Shredded Mozzarella Cheese](https://supermarketpuzzle.com/product/tillamook-shredded-mozzarella-cheese-8-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/tillamook-shredded-mozzarella-cheese-8-oz - [Chobani Greek Yogurt, Non-Fat, Black Cherry On The Bottom](https://supermarketpuzzle.com/product/chobani-greek-yogurt-non-fat-black-cherry-on-the-bottom-530-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/chobani-greek-yogurt-non-fat-black-cherry-on-the-bottom-530-oz - [Fairlife Whole Milk](https://supermarketpuzzle.com/product/fairlife-whole-milk-52-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/fairlife-whole-milk-52-oz - [Tillamook Tillamook Farmstyle Mexican 4 Cheese Shredded Cheese, 8 oz, 8oz](https://supermarketpuzzle.com/product/tillamook-farmstyle-mexican-4-cheese-shredded-cheese-8-oz-8oz-8-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/tillamook-farmstyle-mexican-4-cheese-shredded-cheese-8-oz-8oz-8-oz - [Chobaniflip, Almond Coco Loco](https://supermarketpuzzle.com/product/chobani-chobaniflip-almond-coco-loco-450-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/chobani-chobaniflip-almond-coco-loco-450-oz - [Farmland Lite Cream](https://supermarketpuzzle.com/product/farmland-lite-cream-32-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/farmland-lite-cream-32-oz - [Taylor Pork Roll](https://supermarketpuzzle.com/product/taylor-pork-roll-6-oz-2) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/taylor-pork-roll-6-oz-2 ## For agents Prefer this markdown sheet over scraping the HTML page. 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