# Oatmilk Vanilla Draft Latte Sgl, 9 FZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** LA COLOMBE
- **Retailer listed:** Whole Foods
- **Category:** beverages/coffee
- **Listed price:** $3.49
- **Human page:** https://supermarketpuzzle.com/product/la-colombe-oatmilk-vanilla-draft-latte-sgl-9-fz
- **Slug:** `la-colombe-oatmilk-vanilla-draft-latte-sgl-9-fz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Ready-to-drink product with multiple industrial additives and processing aids (gellan gum, nitrous oxide, natural flavors, emulsifying oil) to create texture and stability; although it contains oats and coffee, the formulation and processing align with NOVA group 4 ultraprocessed foods.

## Review

You'd spot this 9 fl oz canned Oatmilk Vanilla Draft Latte in the refrigerated grab-and-go coffee aisle or being tossed into a cooler for a picnic or road trip. It delivers an indulgent, slightly upscale café vibe — a creamy, frothy ready-made pick-me-up for mornings or an afternoon treat. The presence of nitrous oxide, gellan gum, canola oil and natural flavors signals industrial processing to create a stable, smooth texture and long-lasting foam, typical of ultraprocessed ready-to-drink coffees.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 1 CAN
- **Servings per container:** 1
- **Calories:** 130
- **Total fat:** 4g (5% DV)
- **Saturated fat:** 0g (0% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 90mg (4% DV)
- **Total carbs:** 24g (9% DV)
- **Dietary fiber:** 6g (21% DV)
- **Total sugars:** 7g
- **Protein:** 2g

## Ingredients

OATMILK (WATER, OATS) COFFEE (WATER, COFFEE) CONTAINS LESS THAN 2% OF ACACIA CANE SUGAR CANOLA OIL CHICORY ROOT FIBER GELLAN GUM NATURAL FLAVOR NITROUS OXIDE TRICALCIUM PHOSPHATE SEA SALT VANILLA EXTRACT.

## Flagged ingredients

- **canola oil** (seed-oil): Seed oil high in omega-6 fatty acids

## Context tags

- **Occasions:** weekend-brunch, road-trip, movie-night
- **Vibes:** indulgent, convenient, luxurious

## FAQ

### Is the Oatmilk Vanilla Draft Latte healthy?

The Oatmilk Vanilla Draft Latte is a pretty good option if you’re looking for a dairy-free pick-me-up. With 130 calories and 6 grams of fiber, it offers a nice balance of energy without being overly sugary. Of course, 'healthy' can mean different things depending on your dietary needs, but it’s definitely a tasty treat without the added sugars!

### Is the Oatmilk Vanilla Draft Latte vegan?

Absolutely! This latte is 100% vegan, made with oat milk and coffee, so you can sip away guilt-free if you're avoiding animal products. It's a great choice for anyone looking to indulge in a creamy coffee drink without any dairy.

### Is the Oatmilk Vanilla Draft Latte gluten-free?

Yes, this latte is gluten-free! The main ingredients are oats and coffee, which means you can enjoy it without worrying about gluten. Just make sure to check for any cross-contamination if you have celiac disease or a severe allergy.

### Does the Oatmilk Vanilla Draft Latte contain seed oils?

Yes, it does contain canola oil, which is a common seed oil used for texture and mouthfeel. While some folks prefer to avoid seed oils due to their omega-6 fatty acid content, canola oil is generally considered safe in moderation, especially in a beverage like this where it plays a minor role.

### Does the Oatmilk Vanilla Draft Latte contain artificial sweeteners?

Nope, this latte does not contain any artificial sweeteners! It gets its sweetness from a bit of cane sugar and the natural flavor of vanilla, so you can enjoy it without any chemical aftertaste.

### Is the Oatmilk Vanilla Draft Latte high in sugar?

Not really! With only 7 grams of total sugars per can, it’s not considered high in sugar, especially compared to many flavored coffee drinks out there. It's a nice balance that keeps it enjoyable without being overly sweet.

### What are healthier alternatives to the Oatmilk Vanilla Draft Latte?

If you're looking for something with fewer calories, you might try a plain cold brew with oat milk or a homemade iced coffee with a splash of vanilla extract. Alternatively, a matcha latte with almond milk could be a fun twist if you're feeling adventurous!

### Can kids drink the Oatmilk Vanilla Draft Latte?

Sure thing! Kids can enjoy this latte since it’s dairy-free and has no artificial ingredients. Just keep in mind the caffeine content; while it’s lower than a regular coffee, it’s still something to consider for little ones!

### Is the Oatmilk Vanilla Draft Latte good for weight loss?

While it’s not specifically marketed for weight loss, this latte can fit into a balanced diet. With only 130 calories and 6 grams of fiber, it can be a satisfying treat that might help curb cravings, especially when you’re in need of a caffeine boost!

### Is the Oatmilk Vanilla Draft Latte ultra-processed?

It's more on the minimally processed side, which is a relief for many! While it does contain some ingredients like gellan gum for texture, it steers clear of preservatives and artificial additives, making it a decent option for a quick coffee fix.

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