# Krusteaz Chocolate Chunk Supreme Muffin Mix > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Krusteaz - **Retailer listed:** Foodtown - **Category:** Cooking & Baking - **Size:** 18.25 oz - **Human page:** https://supermarketpuzzle.com/product/krusteaz-chocolate-chunk-supreme-muffin-mix-1825-oz - **Slug:** `krusteaz-chocolate-chunk-supreme-muffin-mix-1825-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods The mix contains refined and modified ingredients (enriched bleached flour, modified starch), emulsifiers and gums (xanthan, guar, soy lecithin), leavening blends and colorings—formulations characteristic of ultra-processed foods. ## Review Krusteaz Chocolate Chunk Supreme Muffin Mix arrives in a familiar rectangular box in the baking aisle, shelved alongside pancake, waffle and cake mixes and near chocolate chips and frosting. Shoppers pick it up for easy breakfasts, last-minute brunches, school lunch treats, or to bake a quick dessert for a potluck. The brand leans into approachable, everyday convenience: Krusteaz markets toward busy families and home bakers who want bakery-style results without starting from scratch, using friendly packaging and clear step-by-step directions. The label leans into indulgence rather than health claims—no organic or non-GMO seal, but phrases like “supreme” and photos of big chocolate chunks create a taste-focused halo; there are no obvious kid-centric mascots, but the bright imagery and promise of gooey chocolate make it kid-appealing. Processing context: this is a packaged baking mix containing refined and modified ingredients and functional additives (leavening salts, gums, modified starch, emulsifiers), typical of mass-produced mixes. Sensory details: when baked, the mix yields light, cake-like muffins with a tender crumb and molten pockets of semisweet chocolate; texture is soft and slightly crumbly with occasional chew from chunks. The ritual is hands-on but simple—measure liquids and oil, stir in mix, scoop into tins, and 18–22 minutes later the kitchen smells of warm cocoa and sweet baked goods. Packaged convenience, predictable results, and nostalgia for homemade treats make it a pantry staple for those who want quick, comforting baked goods without baking from raw ingredients. ## Diet flags - Vegetarian ## Nutrition - **Serving size:** 0.67 - **Servings per container:** 6 - **Calories:** 380 - **Total fat:** 8g (10% DV) - **Saturated fat:** 3.5g (18% DV) - **Sodium:** 470mg (20% DV) - **Total carbs:** 74g (27% DV) - **Dietary fiber:** 2g (7% DV) - **Total sugars:** 42g - **Added sugars:** 41g (82% DV) - **Protein:** 4g ## Ingredients Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Semisweet Chocolate Chunks (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract, Milk), Food Starch Modified, Soybean Oil, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Dextrose, Arabic Gum, Tapioca Starch, Nonfat Milk, Natural Flavor, Xanthan Gum, Guar Gum, Caramel Color. ## Flagged ingredients - **Soybean Oil** (seed-oil): Seed oil high in omega-6 fatty acids - **Soy Lecithin** (emulsifier): Processed emulsifier - **Caramel Color** (additive): Artificial coloring ## Context tags - **Occasions:** weekend-brunch, back-to-school, movie-night - **Vibes:** indulgent, convenient, nostalgic, comforting ## FAQ ### Is the Chocolate Chunk Supreme Muffin Mix healthy? Well, 'healthy' can be a bit subjective! This mix packs a hefty dose of sugar (42g per serving), so if you’re watching your sugar intake, it might not be your best friend. However, if you’re looking for a quick and indulgent treat, it can certainly fit into a balanced diet. Just consider it a treat rather than a daily staple! ### Is the Chocolate Chunk Supreme Muffin Mix vegan? Not quite! This mix contains nonfat milk and semisweet chocolate chunks which include milk, making it unsuitable for a vegan diet. If you're looking for a vegan muffin alternative, there are some great plant-based mixes out there that you might want to explore. ### Is the Chocolate Chunk Supreme Muffin Mix gluten-free? Nope, this mix is not gluten-free as it contains enriched bleached wheat flour. If you're avoiding gluten, you’ll want to look for muffin mixes specifically labeled as gluten-free, which use alternative flours like almond or coconut. ### Does the Chocolate Chunk Supreme Muffin Mix contain seed oils? Yes, it does contain soybean oil. Seed oils can sometimes get a bad rap, but they’re commonly used in baking mixes for their light texture and ability to help with moisture. If you're mindful about oils, just keep in mind that variety in your diet is key! ### Does the Chocolate Chunk Supreme Muffin Mix contain artificial sweeteners? Nope, you're in the clear on that front! This mix uses sugar as its sweetener, so you won’t find any artificial sweeteners lurking in the ingredients. That said, it does have a significant amount of added sugars, so it's good to enjoy in moderation. ### Is the Chocolate Chunk Supreme Muffin Mix high in sugar? Yes, it definitely is! With 42g of total sugars per serving, it’s definitely on the sweeter side. If you’re looking for a lower-sugar option, you might want to consider making muffins from scratch and controlling how much sugar you add. ### What are healthier alternatives to the Chocolate Chunk Supreme Muffin Mix? If you're aiming for something a bit healthier, consider looking for whole grain or oat-based muffin mixes that have less sugar and more fiber. You can also try making muffins from scratch using mashed bananas or applesauce for natural sweetness and moisture! ### Can kids eat the Chocolate Chunk Supreme Muffin Mix? Absolutely! Kids will likely love the chocolatey goodness of these muffins. Just keep an eye on portion sizes, especially if they’re having other sugary snacks throughout the day. ### Is the Chocolate Chunk Supreme Muffin Mix good for weight loss? That really depends on your overall eating patterns! While it's not particularly low in calories or sugar, it can fit into a weight loss plan if enjoyed in moderation as an occasional treat. Pair it with a protein-rich food to help balance things out! ### Is the Chocolate Chunk Supreme Muffin Mix ultra-processed? You could say it’s on the processed side of the spectrum. With a list of ingredients that includes modified food starch and various gums, it’s certainly not a whole food. However, we all enjoy a little convenience now and then, so it’s about balance! ## Related products - [Bob's Red Mill Gluten Free Xanthan Gum](https://supermarketpuzzle.com/product/bobs-red-mill-gluten-free-xanthan-gum-8-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bobs-red-mill-gluten-free-xanthan-gum-8-oz - [Ka'Me Oil Hot Chili](https://supermarketpuzzle.com/product/ka-me-kame-oil-hot-chili-7-oz) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/ka-me-kame-oil-hot-chili-7-oz - [Simply Organic Dill Weed, Organic](https://supermarketpuzzle.com/product/simply-organic-dill-weed-organic-081-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/simply-organic-dill-weed-organic-081-oz - [La Tourangelle Avocado Oil](https://supermarketpuzzle.com/product/la-tourangelle-avocado-oil-1690-oz) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/la-tourangelle-avocado-oil-1690-oz - [California Olive Ranch Extra Virgin Olive Oil Rich & Robust](https://supermarketpuzzle.com/product/california-olive-ranch-extra-virgin-olive-oil-rich-robust-1690-oz) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/california-olive-ranch-extra-virgin-olive-oil-rich-robust-1690-oz - [Chef Paul Prudhomme's Magic Seasoning Blends, Seafood Magic](https://supermarketpuzzle.com/product/chef-paul-prudhommes-magic-seasoning-blends-seafood-magic-2-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/chef-paul-prudhommes-magic-seasoning-blends-seafood-magic-2-oz - [Jiffy Corn Muffin Mix 6 Pack](https://supermarketpuzzle.com/product/jiffy-corn-muffin-mix-6-pack-51-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/jiffy-corn-muffin-mix-6-pack-51-oz - [Nutiva Virgin Coconut Oil Organic](https://supermarketpuzzle.com/product/nutiva-virgin-coconut-oil-organic-15-oz) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/nutiva-virgin-coconut-oil-organic-15-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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