# Japanese Style BBQ Wagyu Beef Jerky, 2.1 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** KRAVE JERKY
- **Retailer listed:** Whole Foods
- **Category:** snacks-chips-salsas-dips/jerky
- **Listed price:** $7.99
- **Human page:** https://supermarketpuzzle.com/product/krave-jerky-japanese-style-bbq-wagyu-beef-jerky-21-oz
- **Slug:** `krave-jerky-japanese-style-bbq-wagyu-beef-jerky-21-oz`

## NOVA classification

**NOVA 3** - Processed foods

Product is a processed meat preserved and flavored with added salt, sugar, soy sauce and seasonings; ingredients are mostly recognizable and there are no obvious industrial additives or emulsifiers that typify ultra-processed foods (NOVA 4). The drying and seasoning steps make it a processed (NOVA 3) convenience snack with concentrated sodium and sugar.

## Review

You'd spot this compact bag of wagyu beef jerky in the snack aisle, a gas-station cooler, or your backpack on a road trip — an easy, protein-forward grab for hikes, travel, or late-night munching. It reads indulgent and slightly upscale because of 'wagyu' and Japanese BBQ notes, but the chewy, shelf-stable texture and concentrated salt/sugar point to a processed convenience snack rather than a fresh or minimally altered meat. The short, recognizable ingredient list suggests industrial drying and seasoning rather than heavy reformulation, leaning toward a processed (not heavily ultra-processed) product.

## Diet flags

- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 1 OZ
- **Servings per container:** 2
- **Calories:** 70
- **Total fat:** 2g (3% DV)
- **Saturated fat:** 0.5g (3% DV)
- **Trans fat:** 0g
- **Cholesterol:** 25mg (8% DV)
- **Sodium:** 400mg (17% DV)
- **Total carbs:** 4g (1% DV)
- **Total sugars:** 4g
- **Protein:** 10g

## Ingredients

GRASS-FED WAGYU BEEF GLUTEN FREE SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL) CANE SUGAR. CONTAINS 2% OR LESS OF: JAPANESE SAKE TOMATO POWDER ONION POWDER GARLIC POWDER RICE VINEGAR MOLASSES SPICES.

## Context tags

- **Occasions:** road-trip, post-workout, movie-night, game-day-prep
- **Vibes:** convenient, indulgent, adventurous, practical

## FAQ

### Is the Japanese Style BBQ Wagyu Beef Jerky healthy?

Well, that depends on your definition of healthy! This jerky is high in protein, which can be great for muscle recovery or a filling snack, but it's also relatively high in sodium. If you're watching your salt intake, you might want to enjoy it in moderation.

### Is it vegan?

Nope, this jerky is definitely not vegan! It features grass-fed Wagyu beef, making it a meaty treat for those who enjoy animal products. If you're looking for plant-based snacks, you might want to explore some veggie jerky options instead.

### Is it gluten-free?

Yes, you can snack away without worry because this jerky is gluten-free! It uses gluten-free soy sauce, so those with gluten sensitivities can enjoy this flavorful treat without any issues.

### Does it contain seed oils?

No seed oils here! This jerky keeps it simple and clean, focusing on quality ingredients like Wagyu beef and gluten-free soy sauce. So, you can feel good about what you're munching on.

### Does it contain artificial sweeteners?

Not at all! The Japanese Style BBQ Wagyu Beef Jerky is free from artificial sweeteners, relying instead on cane sugar and natural flavors for that savory-sweet balance. So, you can enjoy it without the guilt of hidden chemicals.

### Is it high in sugar?

Nope, it’s not high in sugar! With only 4 grams of total sugars per serving, it strikes a good balance for a savory snack. It’s definitely not a candy bar, so you won’t be crashing from a sugar high after indulging.

### What are healthier alternatives?

If you’re looking for alternatives, consider snacks like roasted chickpeas or edamame for a healthy crunch. You could also try other jerky options that are lower in sodium or made with turkey or chicken for a leaner protein source.

### Can kids eat it?

Sure thing, kids can enjoy this jerky! Just keep an eye on the sodium content, as it's a bit on the higher side. It could be a fun and protein-packed snack for active kids, just maybe not the go-to for everyday munching.

### Is it good for weight loss?

This jerky can be a satisfying snack for weight loss, thanks to its high protein content, which can help keep you full. Just be mindful of portion sizes, especially with the sodium, and try pairing it with some veggies for a balanced snack.

### Is it ultra-processed?

While this jerky is processed, it doesn't fall into the 'ultra-processed' category, which typically includes snacks with lots of additives and preservatives. The ingredients list is pretty straightforward, so it’s a more wholesome option compared to many other snacks out there.

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