# Kraft Singles White American Slices, 16 ct Pack

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Kraft
- **Retailer listed:** Foodtown
- **Category:** Dairy
- **Size:** 12 oz
- **Human page:** https://supermarketpuzzle.com/product/kraft-singles-white-american-slices-16-ct-pack-12-oz
- **Slug:** `kraft-singles-white-american-slices-16-ct-pack-12-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

The product is a formulated cheese food containing emulsifying salts (phosphates), modified starch, milk protein concentrate and preservatives, which are characteristic of ultra-processed foods designed for convenience, long shelf life and consistent texture.

## Review

Kraft Singles White American Slices (16 ct, 12 oz) live in the refrigerated cheese aisle, usually shelved with other processed sliced cheeses, cheese spreads, and near lunch meats and hot dog buns. Shoppers spot the familiar Kraft branding and individually wrapped square slices stacked in a plastic tray inside a resealable pack. This product fits quick weekday breakfasts, back-to-school lunches, backyard cookouts, and game-day snack runs—any shopping trip where convenience, meltability and predictable flavor matter. Kraft positions these slices as an all-American, family-friendly staple: nostalgic, affordable, and engineered for easy use by home cooks and parents who want consistent results. Marketing leans on “made with real dairy” and “no artificial flavors” claims while emphasizing melt and convenience; it is not organic, and there are no natural-certification badges. The ingredient list mixes real dairy (cheddar, skim milk, whey) with functional additives like phosphates, milk protein concentrate, modified food starch and sorbic acid for texture, stability and shelf life—so in plain terms it’s a highly processed, formulated cheese product. Sensory notes: the slices are thin, square, extra-mild and savory with a smooth, creamy mouthfeel and excellent melt into gooey strands; each slice is wrapped in thin plastic for single-use convenience. Rituals around the product include stacking slices on burgers, folding them into grilled cheese, slipping them into breakfast sandwiches, or melting them over fries for an instantly comforting finish. The pack’s familiarity and utility make it a go-to for quick comfort food moments.

## Diet flags

- Vegetarian
- Gluten-free

## Nutrition

- **Serving size:** 1.0
- **Servings per container:** 16
- **Calories:** 60
- **Total fat:** 4g (5% DV)
- **Saturated fat:** 2.5g (13% DV)
- **Cholesterol:** 15mg (5% DV)
- **Sodium:** 230mg (10% DV)
- **Total carbs:** 2g (1% DV)
- **Total sugars:** 2g
- **Protein:** 4g

## Ingredients

CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), SKIM MILK, WHEY, MILKFAT, MILK PROTEIN CONCENTRATE, CALCIUM PHOSPHATE, SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, SALT, MILK, LACTIC ACID, SORBIC ACID AS A PRESERVATIVE, ENZYMES, CHEESE CULTURE, VITAMIN A PALMITATE.

## Flagged ingredients

- **sorbic acid** (preservative): Synthetic preservative

## Context tags

- **Occasions:** back-to-school, game-day-prep, weekend-brunch
- **Vibes:** nostalgic, convenient, comforting, practical

## FAQ

### Is Kraft Singles healthy?

Well, that depends on your definition of healthy! Kraft Singles provide some protein and calcium, which are great for building strong bones and muscles. However, they are processed cheese slices, so they’re not exactly a superfood. If you're looking for a balance in your diet, they can definitely fit in, especially in moderation.

### Are Kraft Singles vegan?

Nope, these cheese slices are not vegan. They contain dairy ingredients like cheddar cheese and skim milk, so they’re firmly in the animal product camp. If you’re looking for a vegan cheese alternative, there are plenty of plant-based options out there that can give you that melty goodness without the dairy!

### Are Kraft Singles gluten-free?

Yes, Kraft Singles are gluten-free! This makes them a solid choice for those with gluten sensitivities or celiac disease. So, if you’re making a grilled cheese or a cheesy sandwich, you can enjoy these slices without worrying about gluten.

### Do Kraft Singles contain seed oils?

Nope, Kraft Singles don’t contain any seed oils. Instead, their ingredients focus on milk and cheese components. This can be a plus for those who are cautious about seed oils in their diet, but remember, it’s all about moderation!

### Do Kraft Singles have artificial sweeteners?

No artificial sweeteners here! Kraft Singles stick to dairy and cheese ingredients without adding any sweeteners, artificial or otherwise. So you can enjoy the cheesy flavor without any surprise sweetness.

### Are Kraft Singles high in sugar?

Not at all! Kraft Singles are low in sugar, with only 2 grams per slice. This makes them a decent choice if you're trying to keep your sugar intake in check while still enjoying a cheesy snack.

### What are healthier alternatives to Kraft Singles?

If you're looking for healthier alternatives, consider options like fresh mozzarella or cheddar cheese made with minimal processing. You might also try plant-based cheese slices if you're aiming for a dairy-free option. It's all about finding what fits your taste and health goals!

### Can kids eat Kraft Singles?

Absolutely! Kids can enjoy Kraft Singles, and many do. They’re a fun addition to sandwiches, burgers, or even melted on nachos, providing some calcium and protein. Just keep an eye on portion sizes, as with any processed food.

### Are Kraft Singles good for weight loss?

Kraft Singles can fit into a weight loss plan, but it’s all about balance. They’re relatively low in calories, but because they are processed, you might want to pair them with whole foods like veggies or whole grain bread for a more filling meal. Moderation is key!

### Are Kraft Singles ultra-processed?

Yes, Kraft Singles fall into the category of ultra-processed foods. They contain a mix of dairy ingredients and certain additives for texture and preservation. While they’re not the same as whole foods, a little indulgence now and then can be part of a balanced diet!

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