# Kraft Singles, 2% Yellow

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Kraft
- **Retailer listed:** Foodtown
- **Category:** Dairy
- **Size:** 10.70 oz
- **Human page:** https://supermarketpuzzle.com/product/kraft-singles-2-yellow-1070-oz
- **Slug:** `kraft-singles-2-yellow-1070-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Contains multiple industrial ingredients and additives (modified food starch, sodium phosphate, sorbic acid, milk protein concentrate, coloring) and is an industrially formulated, individually wrapped processed cheese product consistent with ultra-processed foods.

## Review

Kraft Singles 2% Yellow are familiar individually wrapped American cheese slices sold in the refrigerated dairy aisle, typically shelved near block and shredded cheeses, processed cheese spreads, sliced deli cheeses and sandwich fixings. You’ll spot them in mainstream supermarkets, often in multi-pack plastic boxes near lunch meats and butter. They fit casual shopping trips for quick meals—back‑to‑school lunch packing, weekend brunches, game‑day tailgates, and any night you want an easy grilled cheese or cheeseburger. Kraft positions these as an everyday comfort product: reliably melty, mildly nostalgic, and family friendly, marketed to value-conscious parents and busy households who want “real dairy” and convenience without fuss. The label leans on simple claims—real dairy, no artificial flavors, reduced fat—while the packaging and individually wrapped squares emphasize convenience rather than organic or artisanal credentials; there is no organic certification. In plain terms this is a highly processed dairy product made to deliver uniform melt and shelf-stable convenience. Sensory notes: each thin square is smooth and pliable, with a creamy, slightly elastic texture that becomes glossy and gooey when melted; the color is a consistent pale yellow thanks to added colorants. The ritual is tactile and quick—peel a wrapper, stack slices on a burger, lay them on toast, or assemble a sandwich before pressing on a griddle. The product’s appeal rests on ease, predictability, and that familiar mellow American cheese flavor that carries across generations.

## Diet flags

- Vegetarian
- Gluten-free

## Nutrition

- **Serving size:** 1.0
- **Servings per container:** 16
- **Calories:** 45
- **Total fat:** 2.5g (3% DV)
- **Saturated fat:** 1.5g (8% DV)
- **Cholesterol:** 10mg (3% DV)
- **Sodium:** 230mg (10% DV)
- **Total carbs:** 2g (1% DV)
- **Total sugars:** 2g
- **Protein:** 4g

## Ingredients

SKIM MILK, MILK, MILK PROTEIN CONCENTRATE, CALCIUM PHOSPHATE, WHEY, MILKFAT, SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, SALT, LACTIC ACID, SORBIC ACID AS A PRESERVATIVE, CHEESE CULTURE, ENZYMES, OLEORESIN PAPRIKA (COLOR), ANNATTO EXTRACT (COLOR), VITAMIN A PALMITATE.

## Flagged ingredients

- **sorbic acid** (preservative): Synthetic preservative
- **oleoresin paprika** (additive): Artificial coloring
- **annatto extract** (additive): Artificial coloring

## Context tags

- **Occasions:** back-to-school, game-day-prep, weekend-brunch
- **Vibes:** nostalgic, comforting, convenient, practical

## FAQ

### Is Kraft Singles 2% Yellow healthy?

Well, it depends on your perspective! At 45 calories per slice and packed with 4 grams of protein, they can be a decent addition to a balanced meal. However, they’re not exactly a whole-food option, so if you're aiming for a diet rich in natural ingredients, you might want to enjoy these in moderation.

### Is Kraft Singles 2% Yellow vegan?

Nope, Kraft Singles are definitely not vegan. They contain dairy ingredients, including skim milk and milk protein concentrate, which means they’re off the table for anyone following a plant-based diet.

### Is Kraft Singles 2% Yellow gluten-free?

Yes, you’re in the clear here! Kraft Singles are gluten-free, making them a safe choice for anyone with gluten sensitivities or celiac disease. Just be sure to check for cross-contamination, especially if you're at a restaurant.

### Does Kraft Singles 2% Yellow contain seed oils?

Nope, no seed oils in these cheesy slices! They stick to dairy-based ingredients, so you won’t find any canola or soybean oil lurking in the list. That’s a win for those looking to avoid those kinds of oils.

### Does Kraft Singles 2% Yellow contain artificial sweeteners?

Not at all! You won’t find any artificial sweeteners in Kraft Singles. They keep it simple without the added sugars, making it a savory option rather than a sweet one.

### Is Kraft Singles 2% Yellow high in sugar?

Not even a little! With only 2 grams of total sugars per slice, these are pretty low in sugar. If you're looking to keep your sugar intake down, these slices won’t add much to your daily count.

### What are healthier alternatives to Kraft Singles 2% Yellow?

If you're seeking a more natural option, consider trying fresh mozzarella, cheddar, or even nut-based cheeses if you're dairy-free. These alternatives often have fewer additives and are less processed, giving you that cheesy goodness without the extra ingredients.

### Can kids eat Kraft Singles 2% Yellow?

Absolutely! Kids can enjoy Kraft Singles as part of a balanced meal or snack. Just keep in mind that they’re more of a convenience food, so pairing them with whole foods like veggies or whole grain bread can create a more nutritious meal.

### Is Kraft Singles 2% Yellow good for weight loss?

They can fit into a weight loss plan, especially if you’re looking for a low-calorie source of protein. Just remember, moderation is key! Pairing them with healthier options can help keep your meals balanced and satisfying.

### Is Kraft Singles 2% Yellow ultra-processed?

Yes, Kraft Singles definitely fall into the ultra-processed category. They contain multiple ingredients and preservatives, which means they're not as close to whole foods as we’d like. But hey, sometimes convenience has its place in our busy lives!

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