
Kraft Macaroni & Cheese, Sharp Cheddar
What You Should Know
Kraft Macaroni & Cheese, Sharp Cheddar (14 oz) is a familiar boxed dinner that lives on the pasta/boxed-meals aisle, typically shelved beside other shelf-stable macaroni & cheese, boxed pasta, and convenience dinners. Shoppers reach for it during quick grocery runs for busy weeknights, back-to-school stocking, or when they need an easy side for game-day snacks. The Kraft brand leans into American comfort-food heritage — iconic, family-oriented, and nostalgic — positioning this Deluxe variety as an upgraded, “real cheese” twist on the classic, aimed at parents who want convenience without seeming overly processed. The label displays health-halo messaging such as “no artificial flavors or dyes” and emphasizes “real sharp cheddar,” while not carrying organic or non-GMO certifications; graphics and family-friendly language reinforce kid appeal rather than nutrition leadership. Processing context: this is a highly processed, shelf-stable convenience product made from reconstituted cheese components and emulsifying agents. Sensory details: the box contains ridged elbow macaroni that cooks to a soft, tender bite and a bright orange, creamy sauce powder that rehydrates into a smooth, clingy, slightly oily cheddar coating with a pronounced salty-savory finish and a hint of paprika/annatto color. Packaging is a cardboard retail box with internal sauce/powder blend; preparation is a quick ritual of boiling, draining, and stirring in the cheese mix — an easy, fast rehearse that makes it a dependable weeknight or comfort-food choice for families and nostalgia-seekers.
Nutrition Facts
Ingredients
ENRICHED, MACARONI, PRODUCT, (WHEAT, FLOUR,, NIACIN,, FERROUS, SULFATE, [IRON],, THIAMIN, MONONITRATE, [VITAMIN, B1],, RIBOFLAVIN, [VITAMIN, B2],, FOLIC, ACID);, CHEESE, SAUCE, (WHEY,, MILK,, CANOLA, OIL,, MILK, PROTEIN, CONCENTRATE,, SALT,, SODIUM, PHOSPHATE,, CONTAINS, LESS, THAN, 2%, OF, SODIUM, ALGINATE,, LACTIC, ACID,, SORBIC, ACID, AS, A, PRESERVATIVE,, CHEESE, CULTURE,, MILKFAT,, OLEORESIN, PAPRIKA, [COLOR],, ENZYMES,, ANNATTO, EXTRACT, [COLOR])..
Flagged Ingredients:
- •canola oil - Seed oil high in omega-6 fatty acids
- •sodium phosphate - Processed emulsifier
- •sorbic acid - Synthetic preservative
- •oleoresin paprika - Artificial coloring
- •annatto extract - Artificial coloring
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
The product contains industrially formulated ingredients (milk protein concentrate, sodium phosphate, sorbic acid, emulsifiers, color extracts) and a reconstructed cheese sauce, indicating ultraprocessing characteristic of NOVA 4.
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Common Questions about Kraft Macaroni & Cheese, Sharp Cheddar
Well, that depends on what you mean by 'healthy.' It packs a decent amount of protein at 11g per serving, which is great for growing kids or anyone needing a quick protein boost. But it's also high in sodium (900mg), so if you're watching your salt intake, you might want to enjoy it in moderation.
