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Kraft Macaroni & Cheese, Sharp Cheddar
Canned & Packaged Goods
📊 NOVA 4

Kraft Macaroni & Cheese, Sharp Cheddar

Kraft
14 oz
Available at Foodtown
320
Calories
11g
Protein
3g
Sugars
900mg
Sodium
1g
Fiber
54
Ingredients

What You Should Know

Kraft Macaroni & Cheese, Sharp Cheddar (14 oz) is a familiar boxed dinner that lives on the pasta/boxed-meals aisle, typically shelved beside other shelf-stable macaroni & cheese, boxed pasta, and convenience dinners. Shoppers reach for it during quick grocery runs for busy weeknights, back-to-school stocking, or when they need an easy side for game-day snacks. The Kraft brand leans into American comfort-food heritage — iconic, family-oriented, and nostalgic — positioning this Deluxe variety as an upgraded, “real cheese” twist on the classic, aimed at parents who want convenience without seeming overly processed. The label displays health-halo messaging such as “no artificial flavors or dyes” and emphasizes “real sharp cheddar,” while not carrying organic or non-GMO certifications; graphics and family-friendly language reinforce kid appeal rather than nutrition leadership. Processing context: this is a highly processed, shelf-stable convenience product made from reconstituted cheese components and emulsifying agents. Sensory details: the box contains ridged elbow macaroni that cooks to a soft, tender bite and a bright orange, creamy sauce powder that rehydrates into a smooth, clingy, slightly oily cheddar coating with a pronounced salty-savory finish and a hint of paprika/annatto color. Packaging is a cardboard retail box with internal sauce/powder blend; preparation is a quick ritual of boiling, draining, and stirring in the cheese mix — an easy, fast rehearse that makes it a dependable weeknight or comfort-food choice for families and nostalgia-seekers.

Nutrition Facts

Serving Size: 3.5 oz
Servings per Container: 4
Calories320
% Daily Value*
Total Fat10g13%
Saturated Fat3g15%
Cholesterol15mg5%
Sodium900mg39%
Total Carbohydrate45g16%
Dietary Fiber1g4%
Total Sugars3g
Protein11g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

ENRICHED, MACARONI, PRODUCT, (WHEAT, FLOUR,, NIACIN,, FERROUS, SULFATE, [IRON],, THIAMIN, MONONITRATE, [VITAMIN, B1],, RIBOFLAVIN, [VITAMIN, B2],, FOLIC, ACID);, CHEESE, SAUCE, (WHEY,, MILK,, CANOLA, OIL,, MILK, PROTEIN, CONCENTRATE,, SALT,, SODIUM, PHOSPHATE,, CONTAINS, LESS, THAN, 2%, OF, SODIUM, ALGINATE,, LACTIC, ACID,, SORBIC, ACID, AS, A, PRESERVATIVE,, CHEESE, CULTURE,, MILKFAT,, OLEORESIN, PAPRIKA, [COLOR],, ENZYMES,, ANNATTO, EXTRACT, [COLOR])..

Flagged Ingredients:

  • canola oil - Seed oil high in omega-6 fatty acids
  • sodium phosphate - Processed emulsifier
  • sorbic acid - Synthetic preservative
  • oleoresin paprika - Artificial coloring
  • annatto extract - Artificial coloring
No Seed OilNo EmulsifierNo PreservativeNo Additive

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

The product contains industrially formulated ingredients (milk protein concentrate, sodium phosphate, sorbic acid, emulsifiers, color extracts) and a reconstructed cheese sauce, indicating ultraprocessing characteristic of NOVA 4.

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Common Questions about Kraft Macaroni & Cheese, Sharp Cheddar

Well, that depends on what you mean by 'healthy.' It packs a decent amount of protein at 11g per serving, which is great for growing kids or anyone needing a quick protein boost. But it's also high in sodium (900mg), so if you're watching your salt intake, you might want to enjoy it in moderation.

Perfect For

back-to-school
movie-night
game-day-prep

Vibe:

nostalgiccomfortingconvenient
$NaN
per package