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Kraft Macaroni & Cheese Dinner, Three Cheese
Canned & Packaged Goods
📊 NOVA 4✨ Seed Oil Free

Kraft Macaroni & Cheese Dinner, Three Cheese

Kraft
7.25 oz
Available at Foodtown
260
Calories
10g
Protein
7g
Sugars
600mg
Sodium
1g
Fiber
61
Ingredients

What You Should Know

Kraft Macaroni & Cheese Dinner, Three Cheese is a familiar boxed convenience staple you’ll find tucked on the grocery aisle with other pasta mixes and boxed side dishes—lined up near dry pasta, instant rice, and quick skillet helpers. The product arrives in a cardboard box containing mini-shell pasta and a brightly labeled cheese sauce powder packet; preparation is part of the ritual—boil, drain, stir in milk and margarine or butter, and watch the powder become a bright, creamy sauce. It sits comfortably in family carts for busy weeknights, college dorm rooms, or pantry stock-ups for picky eaters and kids. The brand leans on nostalgia and approachability: Kraft positions itself as a multi-generational comfort food, marketed to parents as an easy, kid-friendly dinner that evokes childhood memories. Label claims emphasize simplicity, with calls like "no artificial flavors, preservatives or dyes," and kid-focused branding and serving suggestions, though there is no organic certification. In plain processing terms, this is a shelf-stable prepared mix made from industrially transformed ingredients rather than a fresh cheese or homemade sauce. Sensory notes: the finished dish is soft, uniformly sauced mini shells with a smooth, slightly powdery cheese flavor, a malleable creamy texture from added milkfat and starches, and a comforting buttery aroma if margarine is used; the boxed format promises predictable taste and fast cleanup. Its cultural role in American grocery culture is as a cheap, convenient emblem of quick comfort food—trusted by families, convenient for single-serve cooks, and frequently used as a base for recipe improvisations like add-ins or mix-ins.

Nutrition Facts

Serving Size: 2.5 oz
Servings per Container: 3
Calories260
% Daily Value*
Total Fat2.5g3%
Saturated Fat1g5%
Cholesterol5mg2%
Sodium600mg26%
Total Carbohydrate49g18%
Dietary Fiber1g4%
Total Sugars7g
Protein10g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

ENRICHED, MACARONI, PRODUCT, (WHEAT, FLOUR,, NIACIN,, FERROUS, SULFATE, [IRON],, THIAMIN, MONONITRATE, [VITAMIN, B1],, RIBOFLAVIN, [VITAMIN, B2],, FOLIC, ACID),, CHEESE, SAUCE, MIX, (WHEY,, SKIM, MILK,, MILK,, SALT,, MILKFAT,, MODIFIED, FOOD, STARCH,, MILK, PROTEIN, CONCENTRATE,, CONTAINS, LESS, THAN, 2%, OF, BUTTERMILK, SOLIDS,, SODIUM, PHOSPHATE,, LACTIC, ACID,, CELLULOSE, GEL,, CELLULOSE, GUM,, CITRIC, ACID,, CHEESE, CULTURE,, ENZYMES,, WITH, PAPRIKA,, TURMERIC,, AND, ANNATTO, ADDED, FOR, COLOR)..

Flagged Ingredients:

  • paprika - Artificial coloring
  • turmeric - Artificial coloring
  • annatto - Artificial coloring
No Additive

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains industrially processed ingredients and additives (modified food starch, sodium phosphate, cellulose gums, milk protein concentrate, colorants) and a powdered cheese formulation, consistent with ultra-processed foods classified as NOVA 4.

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Common Questions about Kraft Macaroni & Cheese Dinner, Three Cheese

That really depends on what you mean by 'healthy.' If you're looking for a quick, comforting meal with a decent amount of protein (10g per serving), this mac and cheese can fit the bill. However, it's also got 600mg of sodium per serving, which is something to keep in mind if you're watching your salt intake.

Perfect For

back-to-school
movie-night
game-day-prep

Vibe:

nostalgicconvenientcomforting
$NaN
per package