# Kraft Fat Free Mozzarella Shredded > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Kraft - **Retailer listed:** Foodtown - **Category:** Dairy - **Size:** 7 oz - **Human page:** https://supermarketpuzzle.com/product/kraft-fat-free-mozzarella-shredded-7-oz - **Slug:** `kraft-fat-free-mozzarella-shredded-7-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Pre‑shredded cheese contains industrial additives (modified cornstarch, natamycin, artificial color) and is reformulated for shelf/stability and convenience, matching NOVA group 4 ultraprocessed foods. ## Review Kraft Fat Free Mozzarella Shredded is a familiar, convenience-focused dairy product you’d find in the refrigerated cheese aisle alongside other shredded and reduced‑fat cheeses, near pizza toppings, grated Parmesan, and ready‑to‑use pasta ingredients. Packaged in a resealable 7 oz plastic bag, its fine, pre‑shredded strands promise quick melting and easy sprinkling over pizza, casseroles, salads, and weeknight pastas. The brand positioning leans on Kraft’s long‑standing, family‑friendly reputation — a value and trust message aimed at busy parents and time‑pressed cooks who want a recognizable label and a simple solution for kid‑approved meals. The product carries health‑oriented cues such as “fat free” and a note about milk from cows raised without added rbST, creating a mild health halo despite being a processed form of cheese; there is no organic certification or natural/clean‑label guarantee. On the ingredient panel you’ll see pasteurized skim milk and cheese culture alongside functional additives — modified cornstarch to prevent caking, natamycin as a mold inhibitor, and even an artificial color — signaling industrial processing steps used to preserve appearance and shelf stability. Sensory experience is straightforward: cool, slightly dry shreds that separate easily in the bag, melt into a stretchy, mild‑milky layer on hot dishes, and blend into casseroles without heavy flavor. Rituals around the product are casual and communal — sprinkling over a homemade pizza while kids assemble toppings, topping soup at a quick lunch, or stashing a bag for last‑minute dinner rescue. In plain terms, this is a prepared, convenience cheese crafted for everyday American cooking. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 1 serving - **Servings per container:** 1 - **Calories:** 0 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 0mg (0% DV) - **Total carbs:** 0g (0% DV) - **Protein:** 0g ## Ingredients NONFAT MOZZARELLA CHEESE (PASTEURIZED SKIM MILK, CHEESE CULTURE, SALT, YEAST*, ARTIFICIAL COLOR, ENZYMES, VITAMIN A PALMITATE), MODIFIED CORNSTARCH (ADDED TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR) *INGREDIENT NOT IN REGULAR MOZZARELLA CHEESE. ## Flagged ingredients - **Natamycin** (preservative): Synthetic preservative - **Artificial Color** (additive): Artificial coloring ## Context tags - **Occasions:** game-day-prep, back-to-school, meal-prep-sunday - **Vibes:** convenient, comforting, practical ## FAQ ### Is Kraft Fat Free Mozzarella Shredded healthy? Well, 'healthy' can be a bit subjective! This shredded cheese is low in fat and calories, which might make it a good option for those watching their weight. However, it’s not particularly high in protein or fiber, so if you’re looking for a nutrient-dense snack, you might want to pair it with something like whole grain crackers or fresh veggies. ### Is it vegan? Nope, this mozzarella is not vegan. It’s made from nonfat mozzarella cheese, which means it’s derived from milk, so if you’re steering clear of animal products, you’ll want to look for a plant-based cheese alternative instead. ### Is it gluten-free? Yes, Kraft Fat Free Mozzarella Shredded is gluten-free! So if you're avoiding gluten, this cheese can be a great addition to your favorite dishes without any worries. ### Does it contain seed oils? Nope, you won't find any seed oils in this mozzarella. It’s pretty straightforward with its ingredients, focusing more on cheese culture and nonfat milk, which is a win for those trying to keep things simple. ### Does it contain artificial sweeteners? No artificial sweeteners here! This shredded cheese sticks to its dairy roots without any added sweeteners, so you can sprinkle it on your dishes without that weird aftertaste. ### Is it high in sugar? Not at all! Kraft Fat Free Mozzarella Shredded doesn’t contain added sugars, making it a good choice for those looking to keep their sugar intake in check. Just remember that cheese is more about savory goodness than sweetness! ### What are healthier alternatives? If you're looking for healthier alternatives, consider options like part-skim mozzarella or fresh mozzarella, which can offer more protein and less processing. You could also explore plant-based cheeses made from nuts or soy if you're looking for something dairy-free. ### Can kids eat it? Absolutely! Kids can enjoy Kraft Fat Free Mozzarella Shredded, especially if they’re fans of cheesy goodness. Just keep in mind that while it’s lower in fat, it’s not a significant source of protein, so pairing it with other nutritious foods is a good idea. ### Is it good for weight loss? This shredded mozzarella could be a helpful addition to a weight loss plan since it’s low in fat and calories. Just remember, weight loss is all about balance, so it’s best used in conjunction with a variety of other wholesome foods. ### Is it ultra-processed? You could say it falls into the processed category. With ingredients like modified cornstarch and artificial color, it’s not as 'whole' as fresh cheese, but it’s not the most extreme example of ultra-processing either. 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