# Kozy Shack No Sugar Chocolate Pudding > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Kozy Shack - **Retailer listed:** Foodtown - **Category:** Dairy - **Size:** 16 oz - **Human page:** https://supermarketpuzzle.com/product/kozy-shack-no-sugar-chocolate-pudding-16-oz - **Slug:** `kozy-shack-no-sugar-chocolate-pudding-16-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains industrial ingredients and additives (modified starch, sucralose, carrageenan, natural flavors) and is manufactured into a ready-to-eat packaged dessert, characteristics of ultra-processed foods. ## Review Kozy Shack No Sugar Chocolate Pudding is a refrigerated, grab-and-go dessert that sits in the dairy or refrigerated desserts aisle—usually near yogurt cups, cottage cheese, and other single-serve puddings and custards. The four-pack of sealed snack cups presents as a family-friendly convenience item intended for quick treats at home or on the go. It’s positioned for everyday occasions: an afterschool snack, a light dessert after dinner, or a portable spoonable for road trips and packed lunches. Kozy Shack’s branding leans on heritage and comfort, evoking homestyle pudding while marketing this variant to shoppers seeking reduced-sugar options; the “Simply Well”/“No Sugar” cues aim at health-aware parents and adults who want indulgence without added sugar. Label characteristics include a prominent “No Sugar” claim, statements about reduced-fat milk and natural flavors, and a clean, comforting visual tone—there is no organic certification and the packaging does not emphasize artisanal production. In plain processing terms, the product is made with industrial ingredients and stabilizers (modified tapioca starch, inulin, carrageenan, sucralose) that give it long shelf-stability and a uniform texture. Sensory details: expect a silkily set, spoonable chocolate custard—cream-forward with a mild cocoa bitterness (alkali-processed cocoa) and a smooth, slightly gelatinous mouthfeel from starch and carrageenan. Cups are typically plastic with foil lids, consumed chilled; the ritual is simple and domestic: peel, spoon, small comfort-indulgence moments at home, in lunchboxes, or on a short drive. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 1 - **Servings per container:** 4 - **Calories:** 90 - **Total fat:** 2.5g (3% DV) - **Saturated fat:** 1.5g (8% DV) - **Cholesterol:** 10mg (3% DV) - **Sodium:** 160mg (7% DV) - **Total carbs:** 13g (5% DV) - **Dietary fiber:** 3g (11% DV) - **Total sugars:** 6g - **Protein:** 4g ## Ingredients Reduced Fat Milk, Modified Tapioca Starch, Inulin, Cocoa (Processed with Alkali), Contains Less than 2% of Salt, Sucralose, Natural Flavors, Carrageenan. ## Context tags - **Occasions:** back-to-school, movie-night, road-trip - **Vibes:** nostalgic, comforting, convenient ## FAQ ### Is the Kozy Shack No Sugar Chocolate Pudding healthy? The Kozy Shack No Sugar Chocolate Pudding can be a tasty treat in moderation. It has 90 calories per serving and packs in some protein and fiber, which is a nice bonus. However, 'healthy' can be subjective — it depends on your overall diet and what you're looking for. If you're craving something sweet without added sugars, this could fit the bill! ### Is the Kozy Shack No Sugar Chocolate Pudding vegan? Nope, this pudding isn't vegan. It contains reduced fat milk, which is a dairy product. So, if you're avoiding animal products, you might want to look for a plant-based chocolate pudding instead. ### Is the Kozy Shack No Sugar Chocolate Pudding gluten-free? Yes, good news for those with gluten sensitivities! The Kozy Shack No Sugar Chocolate Pudding is gluten-free. It doesn't contain any wheat or gluten-containing ingredients, making it a safe bet for gluten-free diets. ### Does the Kozy Shack No Sugar Chocolate Pudding contain seed oils? No, this pudding doesn't have any seed oils in its ingredient list. Sometimes, seed oils can sneak into processed foods, but you won't find them here, which is a win for those looking to avoid them! ### Does the Kozy Shack No Sugar Chocolate Pudding contain artificial sweeteners? Yes, it does contain sucralose, which is an artificial sweetener. If you're okay with a little sugar substitute in your diet, this pudding gives you the chocolatey goodness without added sugars, but if you're trying to avoid artificial sweeteners altogether, you might want to skip it. ### Is the Kozy Shack No Sugar Chocolate Pudding high in sugar? Not at all! Each serving has only 6 grams of total sugars, and there are no added sugars. So, if you're watching your sugar intake, this pudding is a lighter option compared to traditional chocolate puddings. ### What are some healthier alternatives to the Kozy Shack No Sugar Chocolate Pudding? If you're looking for alternatives, consider trying a homemade avocado chocolate mousse or a dairy-free chocolate pudding made with almond or coconut milk. These options can often be lower in sugar and packed with healthy fats. Plus, you'll know exactly what’s in them! ### Can kids eat the Kozy Shack No Sugar Chocolate Pudding? Absolutely! The Kozy Shack No Sugar Chocolate Pudding can be a fun dessert for kids. Just keep in mind that it does have artificial sweeteners, so moderation is key if you're trying to limit those in their diet. ### Is the Kozy Shack No Sugar Chocolate Pudding good for weight loss? It can fit into a weight loss plan if you're looking for a low-calorie treat! With only 90 calories per serving, it can satisfy your sweet tooth without derailing your goals. Just remember, balance is important — enjoy it alongside a variety of other nutrient-dense foods. ### Is the Kozy Shack No Sugar Chocolate Pudding ultra-processed? Yes, it falls into the category of ultra-processed foods. It contains modified tapioca starch and carrageenan, which are common in many processed products to improve texture and shelf life. While it's not a 'whole food,' enjoying it occasionally as part of a balanced diet is perfectly fine! ## Related products - [Kate's Butter Unsalted Butter Quarters](https://supermarketpuzzle.com/product/kates-butter-unsalted-butter-quarters-8-oz) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/kates-butter-unsalted-butter-quarters-8-oz - [Kate's Butter Sea Salted ButterCup](https://supermarketpuzzle.com/product/kates-butter-sea-salted-buttercup-8-oz) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/kates-butter-sea-salted-buttercup-8-oz - [Galbani Double Cream Ricotta](https://supermarketpuzzle.com/product/galbani-double-cream-ricotta-15-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/galbani-double-cream-ricotta-15-oz - [Califia Milk, Original Almond](https://supermarketpuzzle.com/product/califia-farms-milk-original-almond-48-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/califia-farms-milk-original-almond-48-oz - [Land O Lakes 8Oz Salted Butter Balls](https://supermarketpuzzle.com/product/land-o-lakes-8oz-salted-butter-balls-8-oz) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/land-o-lakes-8oz-salted-butter-balls-8-oz - [Nathans Cheddar Beef Franks](https://supermarketpuzzle.com/product/nathans-famous-nathans-cheddar-beef-franks-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/nathans-famous-nathans-cheddar-beef-franks-12-oz - [Belgioioso Shaved Parmesan Cups](https://supermarketpuzzle.com/product/belgioioso-shaved-parmesan-cups-10-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/belgioioso-shaved-parmesan-cups-10-oz - [Simply Gold Peak Tea & Peach Juice](https://supermarketpuzzle.com/product/gold-peak-simply-tea-peach-juice-52-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/gold-peak-simply-tea-peach-juice-52-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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