# Kozy Shack Chocolate Pudding, Original Recipe > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Kozy Shack - **Retailer listed:** Foodtown - **Category:** Dairy - **Size:** 24 oz - **Human page:** https://supermarketpuzzle.com/product/kozy-shack-chocolate-pudding-original-recipe-24-oz - **Slug:** `kozy-shack-chocolate-pudding-original-recipe-24-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains industrially formulated ingredients and additives (modified tapioca starch, carrageenan, natural flavors, processed cocoa) and is a ready-to-eat packaged product, fitting the NOVA ultraprocessed category. ## Review Kozy Shack Chocolate Pudding, Original Recipe, is a refrigerated, single-serve dessert sold in multi-packs (six 4-oz snack cups in a 24-oz pack). You’ll typically find it in the dairy and refrigerated dessert aisle near yogurts, custards, other pudding cups, and grab-and-go refrigerated snacks. It fits into quick grocery runs for weeknight convenience, after-school snack runs, or pantry-leaning impulse picks at the front cooler. The brand leans into nostalgia and homestyle comfort — Kozy Shack markets itself as a familiar, cozy treat for families, parents buying for kids, and adults seeking a little everyday indulgence. Its packaging and copy emphasize comforting tradition (“Original Recipe,” “Inner Kozy”) rather than gourmet luxury; it appeals to shoppers looking for convenient, kid-friendly treats with a trustworthy, legacy brand name. Label cues include “natural flavors” and a straightforward ingredient list presentation, which can create a light “natural” halo despite the presence of stabilizers; there is no organic certification and no explicit “all-natural” claim beyond those flavor and milk references. In plain terms, this product is an industrially prepared pudding: milk and sugar are combined with modified tapioca starch and stabilizers like carrageenan to achieve a consistently smooth texture and shelf-stable performance. Sensory notes: chilled, creamy and velvety with a chocolate-forward sweetness and a slightly gelled, spoonable body; the familiar peel-off foil lid and disposable plastic cup make it mealbox- and couch-friendly, ideal for a quick, mess-minimal ritual of popping a lid and spooning a sweet bite. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 1.0 - **Servings per container:** 6 - **Calories:** 130 - **Total fat:** 2g (3% DV) - **Saturated fat:** 1.5g (8% DV) - **Cholesterol:** 10mg (3% DV) - **Sodium:** 140mg (6% DV) - **Total carbs:** 24g (9% DV) - **Dietary fiber:** 1g (4% DV) - **Total sugars:** 19g - **Protein:** 3g ## Ingredients Reduced Fat Milk, Sugar, Modified Tapioca Starch, Contains Less than 2% of Cocoa (Processed with Alkali), Salt, Carrageenan, Natural Flavors. ## Context tags - **Occasions:** back-to-school, movie-night, after-school-snack - **Vibes:** comforting, nostalgic, convenient ## FAQ ### Is Kozy Shack Chocolate Pudding healthy? That depends on your definition of healthy! While it has some real ingredients like reduced fat milk and cocoa, it's relatively high in sugar with 19 grams per serving. If you're enjoying it as an occasional treat rather than a daily staple, it can definitely fit into a balanced diet. ### Is Kozy Shack Chocolate Pudding vegan? Nope, this pudding isn't vegan. It contains reduced fat milk, which means it's dairy-based and not suitable for those following a plant-based diet. But hey, if you're not avoiding dairy, it's a delicious option! ### Is Kozy Shack Chocolate Pudding gluten-free? Yes! You can happily dig into this pudding if you're gluten-free. There are no gluten-containing ingredients in the mix, making it a safe and sweet choice for those with gluten sensitivities. ### Does it contain seed oils? Nope, you won't find any seed oils in Kozy Shack Chocolate Pudding. Instead, it relies on ingredients like modified tapioca starch for texture, which keeps it creamy without the need for those oils that some people prefer to avoid. ### Does it contain artificial sweeteners? Not at all! This pudding is sweetened with good old sugar, so there's no need to worry about artificial sweeteners here. If you're looking for a straightforward dessert, this one keeps it simple. ### Is it high in sugar? Yes, Kozy Shack Chocolate Pudding is on the higher side when it comes to sugar content, with 19 grams per serving. If you're mindful of your sugar intake, you might want to enjoy it in moderation or balance it out with lower-sugar foods throughout the day. ### What are healthier alternatives? If you're looking for alternatives, consider options like Greek yogurt with cocoa powder and a drizzle of honey, or homemade pudding using ripe bananas as a natural sweetener. These can be lower in sugar and offer more protein or fiber, depending on how you whip them up! ### Can kids eat it? Absolutely! Kids will likely love the rich chocolate flavor of Kozy Shack Chocolate Pudding. Just keep in mind the sugar content, and consider it a fun treat rather than an everyday snack. ### Is it good for weight loss? While it can fit into a weight loss plan, Kozy Shack Chocolate Pudding isn't exactly a weight-loss powerhouse. It's best enjoyed as an occasional indulgence rather than a go-to snack if you're counting calories or trying to cut back on sugar. ### Is it ultra-processed? It's not the most minimally processed option out there, but it's not exactly ultra-processed either. It contains some modified ingredients like tapioca starch and carrageenan, which are common in many store-bought puddings. 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