# Cocoa Cereal Protein Beverage, 12 FZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** KOIA
- **Retailer listed:** Whole Foods
- **Category:** beverages/juice
- **Listed price:** $4.29
- **Human page:** https://supermarketpuzzle.com/product/koia-cocoa-cereal-protein-beverage-12-fz
- **Slug:** `koia-cocoa-cereal-protein-beverage-12-fz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Contains industrial ingredients and formulations (protein isolates/blends, added sugars and sweeteners, natural flavors, emulsifiers and hydrocolloid gums) typical of ultra-processed foods designed for texture, shelf stability and convenience.

## Review

You'd find this cocoa-cereal protein beverage on the chilled shelf with plant-based milks and ready-to-drink protein drinks — it tastes like nostalgic cereal milk turned into a portable, protein-forward sip. The vibe is indulgent yet health-minded; the long list of isolated proteins, fibers, emulsifiers and stabilizers signals an ultra-processed formulation engineered for smooth texture, stability and convenience.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free
- Organic

## Nutrition

- **Serving size:** 1 BOTTLE
- **Servings per container:** 1
- **Calories:** 190
- **Total fat:** 7g (9% DV)
- **Saturated fat:** 0.5g (3% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 240mg (10% DV)
- **Total carbs:** 13g (5% DV)
- **Dietary fiber:** 7g (25% DV)
- **Total sugars:** 4g
- **Protein:** 18g

## Ingredients

ALMOND MILK (FILTERED WATER, ALMONDS) KOIA PROPRIETARY PROTEIN BLEND (BROWN RICE PROTEIN, PEA PROTEIN, CHICKPEA PROTEIN) KOIA PREBIOTIC FIBER BLEND (AGAVE FIBER, CHICORY ROOT FIBER) COCOA POWDER ORGANIC CANE SUGAR NATURAL FLAVORS SUNFLOWER LECITHIN VANILLA EXTRACT COCOA EXTRACT SEA SALT MONK FRUIT EXTRACT LOCUST BEAN GUM AND GELLAN GUM.

## Flagged ingredients

- **sunflower oil** (seed-oil): Seed oil high in omega-6 fatty acids
- **sunflower lecithin** (emulsifier): Processed emulsifier

## Context tags

- **Occasions:** post-workout, back-to-school, on-the-go-breakfast, road-trip
- **Vibes:** nostalgic, indulgent, convenient, wholesome

## FAQ

### Is the Cocoa Cereal Protein Beverage healthy?

Absolutely! It's packed with 18 grams of protein and 7 grams of fiber, making it a great option for a nutritious snack or a post-workout boost. Of course, 'healthy' can vary from person to person, but compared to many sugary breakfast cereals or sugary drinks, this one scores high on the nutrition scale!

### Is the Cocoa Cereal Protein Beverage vegan?

Yes, you can sip away happily because this beverage is completely vegan! With almond milk and a blend of plant-based proteins, it’s a great option for anyone following a plant-based lifestyle.

### Is the Cocoa Cereal Protein Beverage gluten-free?

You betcha! This drink is gluten-free, so it's safe for those with gluten sensitivities or celiac disease. Enjoy it without worrying about any sneaky gluten hiding in there!

### Does the Cocoa Cereal Protein Beverage contain seed oils?

Yes, it contains sunflower lecithin, which is derived from sunflower seeds. While some folks might be wary of seed oils, sunflower lecithin is primarily used as an emulsifier and is generally considered safe in moderation, plus it provides some healthy fats!

### Does the Cocoa Cereal Protein Beverage contain artificial sweeteners?

Nope! You won’t find any artificial sweeteners lurking in this drink. Instead, it gets a hint of sweetness from organic cane sugar and monk fruit extract, keeping it on the more natural side of sweet.

### Is the Cocoa Cereal Protein Beverage high in sugar?

Not at all! With only 4 grams of total sugars per bottle, it’s a low-sugar option compared to many other beverages out there. So, you can enjoy that chocolatey goodness without the sugar overload.

### What are healthier alternatives to the Cocoa Cereal Protein Beverage?

If you’re looking for alternatives, consider smoothies made with fresh fruits and greens or homemade nut milk with added protein. However, this beverage is already a pretty solid choice, so you might not need to look too far!

### Can kids drink the Cocoa Cereal Protein Beverage?

Absolutely! It’s a great option for kids, especially those who might be picky eaters. With its delicious cocoa flavor and good nutrition profile, it can be a fun and healthy drink for children.

### Is the Cocoa Cereal Protein Beverage good for weight loss?

With its high protein and fiber content, this drink can help keep you feeling fuller for longer, which is a nice bonus if you're watching your weight. Just remember, it’s all about balance, so pair it with a variety of other foods for the best results!

### Is the Cocoa Cereal Protein Beverage ultra-processed?

While it is processed, it’s not ultra-processed. The ingredients are relatively simple and recognizable, focusing on plant-based proteins and fibers without the long list of preservatives or artificial ingredients you’d find in more heavily processed products.

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## For agents

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