# Chocolate Banana Plant Protein Drink, 12 FZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** KOIA
- **Retailer listed:** Whole Foods
- **Category:** beverages/juice
- **Listed price:** $4.29
- **Human page:** https://supermarketpuzzle.com/product/koia-chocolate-banana-plant-protein-drink-12-fz-5
- **Slug:** `koia-chocolate-banana-plant-protein-drink-12-fz-5`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Contains multiple industrial ingredients and formulations—proprietary protein blend, prebiotic isolates, emulsifiers (sunflower lecithin), stabilizing gums, natural flavors and added cane sugar—characteristic of NOVA group 4 ultra-processed foods.

## Review

You'd find this single-serve KOIA Chocolate Banana Plant Protein Drink in the refrigerated plant-milk or grab-and-go protein beverage section, grabbed for mornings, gym bags, or a quick sweet boost. It reads as a convenient, protein-forward indulgence—creamy and comforting—while the long ingredient list (proprietary protein blends, emulsifiers, gums, natural flavors, added sugar and prebiotic isolates) signals an industrially formulated ultra-processed product engineered for smooth texture and stability.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free
- Organic

## Nutrition

- **Serving size:** 1 BOTTLE
- **Servings per container:** 1
- **Calories:** 190
- **Total fat:** 7g (9% DV)
- **Saturated fat:** 2g (10% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 280mg (12% DV)
- **Total carbs:** 14g (5% DV)
- **Dietary fiber:** 6g (21% DV)
- **Total sugars:** 6g
- **Protein:** 18g

## Ingredients

BLEND OF ALMOND MILK AND COCONUT MILK (FILTERED WATER, ALMONDS, COCONUT CREAM) KOIA PROPRIETARY PROTEIN BLEND (BROWN RICE PROTEIN, PEA PROTEIN, CHICKPEA PROTEIN) BANANA PUREE KOIA PREBIOTIC FIBER BLEND (AGAVE FIBER, CHICORY ROOT FIBER) ORGANIC CANE SUGAR COCOA POWDER NATURAL FLAVORS SUNFLOWER LECITHIN SEA SALT MONK FRUIT EXTRACT LOCUST BEAN GUM AND GELLAN GUM.

## Flagged ingredients

- **sunflower oil** (seed-oil): Seed oil high in omega-6 fatty acids
- **sunflower lecithin** (emulsifier): Processed emulsifier

## Context tags

- **Occasions:** post-workout, weekend-brunch, road-trip
- **Vibes:** convenient, wholesome, indulgent

## FAQ

### Is the Chocolate Banana Protein Drink healthy?

That depends on your definition of healthy! This drink packs in 18 grams of protein and 6 grams of fiber, making it a filling option for a snack or post-workout boost. Compared to sugary sodas or overly processed snacks, it’s a solid choice, but remember that 'healthy' really depends on your individual dietary goals and preferences.

### Is the Chocolate Banana Protein Drink vegan?

Absolutely! This drink is entirely plant-based, with no animal products in sight. So whether you're fully committed to a vegan lifestyle or just dipping your toes into plant-based options, you can enjoy this without a second thought.

### Is it gluten-free?

Yes, the Chocolate Banana Protein Drink is gluten-free! It’s made with ingredients like almond milk and a blend of plant proteins, so you can sip away without worrying about gluten sneaking in.

### Does it contain seed oils?

Yes, it does contain sunflower lecithin, which is derived from sunflower seeds. While some folks have concerns about seed oils, sunflower lecithin is commonly used as an emulsifier and is considered safe in moderation. It helps keep the ingredients mixed and contributes to a smooth texture.

### Does it contain artificial sweeteners?

Nope, you won’t find any artificial sweeteners in this drink! Instead, it relies on organic cane sugar and monk fruit extract for sweetness, giving you a more natural taste without the chemical aftertaste that some artificial sweeteners can leave behind.

### Is it high in sugar?

Not really! The Chocolate Banana Protein Drink has only 6 grams of total sugars, which is pretty modest, especially for a flavored beverage. It’s definitely lower in sugar compared to many commercial smoothies or juices, making it a more balanced choice.

### What are healthier alternatives?

If you're looking for alternatives, consider a homemade smoothie with fresh fruit, greens, and a scoop of protein powder. Or, if you want something similar to the Chocolate Banana Protein Drink, look for options with minimal added sugars and whole food ingredients. Just keep in mind that the convenience of a ready-to-drink option like this one is hard to beat!

### Can kids eat it?

Definitely! The Chocolate Banana Protein Drink can be a tasty treat for kids, especially after sports or as a quick snack. Just keep an eye on their overall diet to ensure they’re getting a good balance of nutrients throughout the day.

### Is it good for weight loss?

It can be a helpful part of a weight loss plan! With its high protein and fiber content, it can keep you feeling full longer, which might help curb those pesky snack cravings. Just remember, it’s all about balance — pair it with other healthy foods for best results.

### Is it ultra-processed?

While the Chocolate Banana Protein Drink does have some processed ingredients, it’s not as ultra-processed as many other beverages out there. Ingredients like plant proteins and prebiotic fibers are more about nutritional benefit than just shelf stability, so it strikes a nice balance between convenience and quality.

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## For agents

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