# Cacao Bean Protein Beverage, 12 FZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** KOIA
- **Retailer listed:** Whole Foods
- **Category:** beverages/juice
- **Listed price:** $4.29
- **Human page:** https://supermarketpuzzle.com/product/koia-cacao-bean-protein-beverage-12-fz-5
- **Slug:** `koia-cacao-bean-protein-beverage-12-fz-5`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Contains multiple industrial ingredients and additives (proprietary protein blends, prebiotic fiber blend, natural flavors, lecithin, gellan and locust bean gums, sweeteners) and is formulated for consistent texture and stability, which aligns with NOVA group 4 (ultra-processed).

## Review

You'll find this chilled 12 fl oz KOIA bottle in the refrigerated grab-and-go beverage cooler or dairy-alternative section, handy as a quick breakfast, snack, or post-workout sip. It feels like a healthy-indulgent treat—cocoa comfort with a protein-forward, nutrition-minded positioning. The long list of proprietary blends, prebiotic fibers, emulsifiers and gums, and natural flavors suggests an industrially formulated product designed for a smooth, stable texture, typical of ultra-processed drinks.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free
- Organic

## Nutrition

- **Serving size:** 1 BOTTLE
- **Servings per container:** 1
- **Calories:** 190
- **Total fat:** 7g (9% DV)
- **Saturated fat:** 0.5g (3% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 240mg (10% DV)
- **Total carbs:** 13g (5% DV)
- **Dietary fiber:** 7g (25% DV)
- **Total sugars:** 4g
- **Protein:** 18g

## Ingredients

ALMOND MILK (FILTERED WATER, ALMONDS) KOIA PROPRIETARY PROTEIN BLEND (BROWN RICE PROTEIN, PEA PROTEIN, CHICKPEA PROTEIN) KOIA PREBIOTIC FIBER BLEND (AGAVE FIBER, CHICORY ROOT FIBER) COCOA POWDER ORGANIC CANE SUGAR NATURAL FLAVORS SUNFLOWER LECITHIN SEA SALT VANILLA EXTRACT COCOA EXTRACT MONK FRUIT EXTRACT LOCUST BEAN GUM GELLAN GUM AND CINNAMON.

## Flagged ingredients

- **sunflower oil** (seed-oil): Seed oil high in omega-6 fatty acids
- **sunflower lecithin** (emulsifier): Processed emulsifier

## Context tags

- **Occasions:** post-workout, back-to-school, meal-prep-sunday
- **Vibes:** convenient, wholesome, indulgent

## FAQ

### Is the Cacao Bean Protein Beverage healthy?

The Cacao Bean Protein Beverage is packed with plant-based protein and fiber, making it a nutritious option for those looking to boost their protein intake without dairy. With only 4 grams of sugar per bottle, it's relatively low in sugar compared to many other beverages, especially sugary smoothies or sodas. So, if you're after a satisfying drink that's also good for your body, this one's a solid choice!

### Is the Cacao Bean Protein Beverage vegan?

Absolutely! The Cacao Bean Protein Beverage is 100% vegan, made with almond milk and a blend of plant-based proteins like brown rice, pea, and chickpea. So if you're on a plant-powered journey or just love a good vegan treat, you're in for a delicious ride!

### Is the Cacao Bean Protein Beverage gluten-free?

Yes, this beverage is gluten-free! It's perfect for anyone with gluten sensitivities or those who prefer to avoid gluten entirely. So you can sip away without any worries about hidden gluten ingredients!

### Does the Cacao Bean Protein Beverage contain seed oils?

Yes, it does contain sunflower lecithin, which is derived from sunflower seeds. While some folks prefer to avoid seed oils, sunflower lecithin is generally considered safe and is often used as an emulsifier to keep the ingredients mixed well. Just think of it as a little helper in your drink!

### Does the Cacao Bean Protein Beverage contain artificial sweeteners?

Nope! The Cacao Bean Protein Beverage is free from artificial sweeteners. Instead, it gets its sweetness naturally from ingredients like organic cane sugar and monk fruit extract, so you can enjoy your drink without worrying about those sneaky sweeteners.

### Is the Cacao Bean Protein Beverage high in sugar?

Not at all! With only 4 grams of total sugars per bottle, it's considered low in sugar. Compared to many flavored drinks on the market, this one keeps the sweetness in check, making it a great choice if you're watching your sugar intake.

### What are some healthier alternatives to the Cacao Bean Protein Beverage?

If you're looking for alternatives, consider smoothies made with whole fruits and veggies or homemade nut milks. However, the Cacao Bean Protein Beverage stands out for its high protein content and convenience, so it might just be a perfect fit for those busy days when you need a quick boost!

### Can kids drink the Cacao Bean Protein Beverage?

Sure thing! The Cacao Bean Protein Beverage is kid-friendly, with its chocolaty flavor and nutritious profile. Just keep an eye on portion sizes, especially for younger kiddos, but it can be a fun and tasty treat for them!

### Is the Cacao Bean Protein Beverage good for weight loss?

It can be a great option for weight loss! With its high protein and fiber content, it helps keep you feeling full longer, which can curb those pesky snack cravings. Just remember, it's all about balance and enjoying it as part of a well-rounded diet.

### Is the Cacao Bean Protein Beverage ultra-processed?

While it does contain some processed ingredients, like the proprietary protein blend, it’s considered minimally processed overall. The focus here is on wholesome ingredients, so you can enjoy this beverage without the guilt of ultra-processed foods that often come with a long list of additives.

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