Almond Coconut Protein Beverage, 12 FZ
What You Should Know
You'd find this on the refrigerated or plant-based beverage aisle among ready-to-drink protein shakes—an easy grab after a workout or as a quick breakfast. It reads modern and health-forward, offering a slightly indulgent coconut-almond flavor while promising protein and prebiotic fiber. The long ingredient list with proprietary protein and fiber blends, emulsifiers and gums signals heavy industrial processing to create a smooth texture and shelf-stable, uniform product.
Nutrition Facts
Ingredients
ALMOND, MILK, (FILTERED, WATER,, ALMONDS), KOIA, PROPRIETARY, PROTEIN, BLEND, (BROWN, RICE, PROTEIN,, PEA, PROTEIN,, CHICKPEA, PROTEIN), KOIA, PREBIOTIC, FIBER, BLEND, (AGAVE, FIBER,, CHICORY, ROOT, FIBER), ORGANIC, CANE, SUGAR, NATURAL, FLAVORS, VANILLA, EXTRACT, SUNFLOWER, LECITHIN, SEA, SALT, MONK, FRUIT, EXTRACT, LOCUST, BEAN, GUM, GELLAN, GUM, AND, COCONUT, FLOUR..
Flagged Ingredients:
- •sunflower - Seed oil high in omega-6 fatty acids
- •sunflower lecithin - Processed emulsifier
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Presence of multi-ingredient industrial formulations (proprietary protein blend, prebiotic fiber blend), added sweeteners/flavorings, emulsifiers and hydrocolloids (sunflower lecithin, locust bean gum, gellan gum) indicates extensive industrial processing typical of NOVA group 4. These additives are used to modify texture, flavor and stability rather than being single whole foods.
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Common Questions about Almond Coconut Protein Beverage, 12 FZ
Absolutely! This beverage packs a punch with 18 grams of protein and 7 grams of fiber, making it a great option for a quick meal replacement or post-workout recovery. Plus, it’s low in sugar, which is a win for those watching their sugar intake. Just remember, ‘healthy’ can mean different things for different people, so think about how it fits into your overall diet.